Oh my goodness, if you’re looking for a crowd-pleaser that’s both savory and satisfying, you’ve come to the right place! I absolutely love dinner recipes chicken because they’re so versatile and easy to whip up on a weeknight after a long day. Just imagine the aroma of garlic sizzling in olive oil, mingling with fragrant herbs like thyme and rosemary—it’s pure magic! Plus, chicken is such a blank canvas; you can dress it up with different flavors, making it a go-to for any occasion. This recipe is not just delicious but also quick to prepare, meaning you can enjoy a hearty meal without spending hours in the kitchen. Trust me, your taste buds will thank you! Let’s dive into making this delightful dish together!
Ingredients List
- 2 lbs chicken breast: Boneless and skinless, cut into even-sized pieces for uniform cooking.
- 1 tablespoon olive oil: Extra virgin is preferred for its richer flavor; it helps in searing the chicken.
- 2 cloves garlic: Minced finely, as this adds a wonderful aromatic depth.
- 1 teaspoon dried thyme: This herb adds a warm, earthy flavor that pairs beautifully with chicken.
- 1 teaspoon dried rosemary: Crushed slightly to release its oils, it provides a fragrant touch.
- 1 teaspoon paprika: For a hint of smokiness and a lovely color boost to the dish.
- Salt and pepper: To taste, use freshly cracked black pepper for the best flavor.
- 1 cup chicken broth: Low-sodium is ideal to control salt levels; it deglazes the pan and enhances the sauce.
- 1 tablespoon lemon juice: Freshly squeezed for a bright, zesty finish that balances the dish.
- Fresh parsley: Chopped, for garnish, adding a pop of color and freshness right before serving.
How to Prepare Instructions
- First things first, preheat your oven to 400°F (200°C). This is crucial for getting that perfect, juicy chicken. Trust me, a hot oven is your best friend here!
- While that’s heating up, grab a large skillet and pour in the olive oil. Heat it over medium heat until it shimmers—this means it’s ready for action.
- Now, toss in the minced garlic and sauté it for about 30 seconds. You want it fragrant but not burnt, so keep an eye on it! The smell will get your mouth watering.
- Season your chicken breasts generously with thyme, rosemary, paprika, salt, and pepper. Make sure each piece is coated well; this is where the flavor magic happens!
- Carefully place the seasoned chicken in the skillet and sear it for about 4-5 minutes on each side until they’re golden brown. Don’t overcrowd the pan—this is key for that delicious crust.
- Once seared, remove the chicken and set it aside on a plate. Don’t worry about it being undercooked at this stage; it’ll finish cooking in the oven.
- Next, deglaze the skillet by adding the chicken broth and lemon juice. Scrape up those tasty bits stuck to the bottom—that’s pure flavor!
- Return the chicken to the skillet, making sure it’s nestled in that delightful broth, then transfer the skillet to your preheated oven.
- Bake for 20-25 minutes, or until the chicken reaches an internal temperature of 165°F (75°C). This ensures it’s cooked through but still super juicy!
- Before serving, don’t forget to garnish with fresh parsley for that vibrant touch. Wow, you’re going to love this!
Nutritional Information
Here’s a quick glance at the nutritional benefits of this savory chicken dish. Each serving (1 piece) contains approximately:
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 90mg
Keep in mind that nutritional values can vary depending on the specific ingredients and brands you use. Always check the labels for the most accurate information. Enjoy this delicious meal guilt-free!
Why You’ll Love This Recipe
- Incredibly flavorful with the perfect blend of herbs and spices that elevate the chicken.
- Quick and simple to prepare—ideal for busy weeknights or last-minute dinners.
- Low in fat, making it a healthy choice without sacrificing taste.
- Versatile enough to pair with a variety of sides, from roasted veggies to creamy mashed potatoes.
- One-pan meal means less cleanup, so you can spend more time enjoying your delicious creation!
Tips for Success
Alright, let’s make sure your chicken dish turns out absolutely perfect! First, don’t skip the marinating step if you have the time—letting the chicken soak in the spices for a few hours will deepen those flavors significantly. If you’re using a cast iron skillet, preheat it slightly before adding the oil; this helps achieve a beautiful sear. When searing the chicken, resist the urge to flip it too soon; let it develop that golden crust for maximum flavor. Also, use a meat thermometer to check for doneness; it’s the best way to ensure your chicken is juicy and not overcooked. Lastly, let your chicken rest for a few minutes after baking before slicing—this keeps the juices locked in. Follow these tips, and you’ll impress everyone at the dinner table!
Variations
If you’re feeling adventurous, there are so many ways to switch up this chicken recipe and keep things exciting! For a Mediterranean twist, try adding some chopped sun-dried tomatoes and olives to the skillet along with your garlic. Or, if you’re craving something a bit spicy, sprinkle in some crushed red pepper flakes or swap the paprika for smoked paprika for a deeper flavor. You could also experiment with different herbs; fresh basil or oregano brings a bright, fresh taste, while tarragon adds a lovely anise note. And for a touch of sweetness, consider incorporating a tablespoon of honey or maple syrup into the broth mixture for a delightful glaze. Each variation will take this dish in a new and delicious direction, so don’t be afraid to get creative!
Serving Suggestions
This savory chicken dish pairs beautifully with a variety of sides that complement its rich flavors. I love serving it alongside roasted vegetables like carrots, zucchini, and bell peppers, which add a lovely sweetness and color to the plate. A fresh garden salad with a light vinaigrette also works wonders, balancing the richness of the chicken. If you want something heartier, creamy mashed potatoes or fluffy quinoa are fantastic options. And don’t forget about the beverages! A crisp white wine, like a Sauvignon Blanc, or a refreshing iced tea would be perfect to wash it all down. Enjoy your meal!
Storage & Reheating Instructions
Storing leftovers from this delicious chicken dish is super easy! After the chicken has cooled, transfer any uneaten pieces to an airtight container and store them in the refrigerator. They’ll keep well for about 3-4 days, so you can enjoy the flavors again later. If you want to store it for a longer period, you can freeze the chicken. Just wrap it tightly in plastic wrap or aluminum foil, then place it in a freezer-safe bag. It should last for up to 3 months in the freezer.
When you’re ready to reheat, simply thaw it in the refrigerator overnight if frozen. To reheat, place the chicken in a skillet over low heat with a splash of chicken broth to keep it moist. Cover it with a lid to help it heat evenly. You can also pop it in the microwave for a quick option, using medium power to heat until warmed through. Enjoy your flavorful leftovers!
FAQ Section
Can I use chicken thighs instead of breasts?
Absolutely! Chicken thighs are a great alternative and will add even more flavor due to their higher fat content. Just adjust the cooking time slightly, since thighs may take a bit longer to reach that perfect 165°F (75°C) internal temperature.
What can I serve with this chicken recipe?
This savory chicken pairs wonderfully with roasted vegetables, a fresh salad, or even creamy mashed potatoes. You can also serve it over a bed of rice or quinoa for a complete meal.
Can I make this ahead of time?
Definitely! You can prepare the chicken and even sear it a day in advance. Just store it in the fridge, then pop it in the oven when you’re ready to serve. It’s a fantastic option for meal prep!
How do I know when the chicken is fully cooked?
Using a meat thermometer is the best way to check! The chicken should reach an internal temperature of 165°F (75°C). If you don’t have one, look for clear juices running from the chicken when you cut into it, with no pink inside.
Can I freeze leftovers?
Yes! Just make sure to wrap the chicken tightly in plastic wrap or aluminum foil, and store it in a freezer-safe bag. It can stay frozen for up to 3 months. Thaw it overnight in the fridge before reheating.
Dinner Recipes Chicken That Transform Your Weeknight Meals
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Low Fat
Description
A savory and flavorful chicken dish perfect for dinner.
Ingredients
- 2 lbs chicken breast, boneless and skinless
- 1 tablespoon olive oil
- 2 cloves garlic, minced
- 1 teaspoon thyme, dried
- 1 teaspoon rosemary, dried
- 1 teaspoon paprika
- Salt and pepper to taste
- 1 cup chicken broth
- 1 tablespoon lemon juice
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a large skillet, heat olive oil over medium heat.
- Add minced garlic and sauté until fragrant.
- Season the chicken breasts with thyme, rosemary, paprika, salt, and pepper.
- Place the chicken in the skillet and sear for 4-5 minutes on each side until golden brown.
- Remove the chicken from the skillet and set aside.
- Deglaze the skillet with chicken broth and lemon juice.
- Return the chicken to the skillet and transfer to the oven.
- Bake for 20-25 minutes or until the internal temperature reaches 165°F (75°C).
- Garnish with fresh parsley before serving.
Notes
- For added flavor, marinate the chicken in the spices for a few hours.
- Serve with roasted vegetables or a fresh salad.
- Consider using a cast iron skillet for better heat retention.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking and Searing
- Cuisine: American
Nutrition
- Serving Size: 1 piece
- Calories: 250
- Sugar: 1g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 38g
- Cholesterol: 90mg
Keywords: dinner recipes chicken
