If you’re looking for a dish that wraps you in comfort with every bite, then beef mince enchilada roll-ups are just what you need! Imagine savory ground beef nestled in soft tortillas, smothered in rich enchilada sauce, and topped with melted cheese. It’s a delightful combination of flavors and textures that makes for a satisfying meal, perfect for gatherings or cozy family dinners. These roll-ups not only deliver on taste but also bring a touch of warmth to your table, making them a go-to recipe that you’ll want to share again and again. Trust me, everyone will be coming back for seconds!

Ingredients List

• 1 lb ground beef, preferably 80% lean for optimal flavor
• 1 cup onion, diced finely for even distribution
• 2 cloves garlic, minced to release their aromatic oils
• 1 can (15 oz) black beans, drained and rinsed to remove excess sodium
• 1 cup corn kernels, fresh or frozen for a sweet crunch
• 1 cup enchilada sauce, store-bought or homemade for that rich, tangy flavor
• 8 large flour tortillas, soft and pliable for easy rolling
• 2 cups shredded cheese, either cheddar or a Mexican blend for melty goodness
• 1 teaspoon cumin, for a warm, earthy undertone
• 1 teaspoon smoked paprika, adding a hint of smokiness
• Salt and pepper to taste, enhancing all the flavors

How to Prepare Beef Mince Enchilada Roll-Ups

Preparing beef mince enchilada roll-ups is a straightforward process that yields delicious results! First, you’ll want to preheat your oven to 375°F (190°C) so it’s ready when you are. In a large skillet, brown the ground beef over medium heat for about 5-7 minutes, breaking it apart as it cooks. Once the beef is browned, add in the diced onion and minced garlic, cooking until the onion becomes translucent, about 3-4 minutes. Next, stir in the black beans, corn, cumin, smoked paprika, salt, and pepper, and cook for an additional 5 minutes to let the flavors meld.

Now, it’s time to assemble! Spread a layer of enchilada sauce on the bottom of a baking dish. Place a tortilla on a flat surface, add a portion of the beef mixture along with a sprinkle of cheese, and roll it up tightly. Set the rolled tortilla seam side down in the baking dish. Repeat this process until all ingredients are used up. Pour the remaining enchilada sauce over the top and sprinkle with the leftover cheese. Bake for 20-25 minutes until the cheese is melted and bubbly, then allow it to cool slightly before serving. Trust me, your kitchen will smell heavenly!

Step-by-Step Instructions

1. Preheat your oven to 375°F (190°C).
2. In a large skillet, brown the ground beef over medium heat for about 5-7 minutes, breaking it apart with a spatula.
3. Add the diced onion and minced garlic, cooking until the onion is translucent, about 3-4 minutes.
4. Stir in the black beans, corn, cumin, smoked paprika, salt, and pepper, cooking for another 5 minutes.
5. Spread a layer of enchilada sauce on the bottom of a baking dish.
6. On a tortilla, place a portion of the beef mixture and a sprinkle of cheese, then roll it up tightly and place it seam side down in the baking dish.
7. Repeat with remaining tortillas and filling.
8. Pour the remaining enchilada sauce over the rolled tortillas and sprinkle with the remaining cheese.
9. Bake for 20-25 minutes until the cheese is melted and bubbly, then let cool slightly before serving.

Nutritional Information

Here’s the estimated nutritional breakdown for each beef mince enchilada roll-up: approximately 450 calories, 20g of fat (10g saturated), 30g of protein, and 45g of carbohydrates, including 6g of fiber and 3g of sugar. Remember, these values can vary based on specific ingredients used, so adjust accordingly!

Tips for Success

To make your beef mince enchilada roll-ups truly shine, start with high-quality ingredients—fresh vegetables and good cheese can elevate the dish significantly. When browning the beef, don’t rush! Let it get a nice sear for depth of flavor. For even more taste, consider making your own enchilada sauce; it’s easier than you think and adds a personal touch. As you roll the tortillas, be sure to pack the filling snugly but not too tight, to avoid bursting during baking. Finally, a sprinkle of fresh cilantro or sliced avocado on top before serving adds a lovely pop of color and freshness!

Variations on Beef Mince Enchilada Roll-Ups

One of the best things about beef mince enchilada roll-ups is their versatility! If you’re in the mood for something different, consider swapping out the ground beef for ground turkey or chicken for a leaner option. You can also go vegetarian by using a mix of beans, lentils, and sautéed vegetables like bell peppers, zucchini, or spinach for a hearty filling. For a spicy kick, try adding diced jalapeños or a dash of hot sauce to the beef mixture. And don’t forget, you can experiment with different cheeses—pepper jack adds a nice zing, while queso fresco brings a delightful creaminess!

Serving Suggestions

To create a delightful meal experience with your beef mince enchilada roll-ups, consider pairing them with a fresh side salad. A simple mix of greens, cherry tomatoes, and avocado dressed with lime vinaigrette complements the rich flavors beautifully. You might also serve a side of Mexican rice or cilantro-lime quinoa for a hearty addition. For those who love a bit of spice, a jalapeño corn salad can add a zesty kick. And of course, don’t forget some tortilla chips with homemade guacamole or salsa for that perfect crunchy contrast. Your guests will be raving about the whole spread!

Storage & Reheating Instructions

Storing your beef mince enchilada roll-ups is super easy! Simply cover the baking dish with plastic wrap or transfer the roll-ups to an airtight container and refrigerate them. They’ll keep well for about 3-4 days. When it comes to reheating, I recommend warming them in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through. This helps maintain that delicious cheesy goodness and keeps the tortillas nice and soft. If you’re in a hurry, you can also microwave them for about 1-2 minutes, but be careful not to overheat, or they might turn rubbery!

Why You’ll Love This Recipe

• Easy to prepare with straightforward steps, perfect for busy weeknights.
• Rich, savory flavors that satisfy every craving.
• Versatile ingredients allow for endless customization.
• Great for meal prep, leftovers taste even better!
• Perfect for family gatherings or cozy dinners.

Call to Action

I’d love to hear how your beef mince enchilada roll-ups turn out! Please leave a comment below with your thoughts, any changes you made, or tips of your own. If you enjoyed this recipe, consider rating it and sharing it on social media. Let’s spread the deliciousness together!

Beef Mince Enchilada Roll-Ups: 5 Steps to Deliciousness!

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• Author: Julia marin
• Total Time: 45 minutes
• Yield: 4 servings 1x
• Diet: Gluten Free

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Description

A delicious recipe for beef mince enchilada roll-ups that combines savory flavors and satisfying textures.

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Ingredients

Scale 1x2x3x

• 1 lb ground beef
• 1 cup onion, diced
• 2 cloves garlic, minced
• 1 can (15 oz) black beans, drained and rinsed
• 1 cup corn kernels
• 1 cup enchilada sauce
• 8 large flour tortillas
• 2 cups shredded cheese (cheddar or Mexican blend)
• 1 teaspoon cumin
• 1 teaspoon smoked paprika
• Salt and pepper to taste

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Instructions

1. Preheat your oven to 375°F (190°C).
2. In a skillet, brown the ground beef over medium heat, breaking it apart with a spoon.
3. Add the diced onion and minced garlic. Cook until the onion is translucent.
4. Stir in the black beans, corn, cumin, smoked paprika, salt, and pepper. Cook for another 5 minutes.
5. Spread a layer of enchilada sauce on the bottom of a baking dish.
6. Place a tortilla on a flat surface. Add a portion of the beef mixture and a sprinkle of cheese. Roll it up tightly and place it seam side down in the baking dish.
7. Repeat with the remaining tortillas and filling.
8. Pour the remaining enchilada sauce over the rolled tortillas and sprinkle with the remaining cheese.
9. Bake for 20-25 minutes until the cheese is melted and bubbly.
10. Let it cool slightly before serving.

Notes

• You can substitute ground turkey or chicken for a leaner option.
• Add diced bell peppers for extra flavor and texture.
• Top with fresh cilantro or avocado for garnish.

• Prep Time: 20 minutes
• Cook Time: 25 minutes
• Category: Main Course
• Method: Baking
• Cuisine: Mexican

Nutrition

• Serving Size: 1 roll-up
• Calories: 450
• Sugar: 3g
• Sodium: 800mg
• Fat: 20g
• Saturated Fat: 10g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 45g
• Fiber: 6g
• Protein: 30g
• Cholesterol: 75mg

Keywords: beef mince enchilada roll-ups, enchiladas, Mexican cuisine, beef recipes