ww taco soup with ground beef: 7 Simple Steps to Delightful Warmth

ww taco soup with ground beef

By:

Julia marin

There’s nothing quite like curling up with a warm bowl of soup, especially when it’s a hearty, flavor-packed taco soup. My ww taco soup with ground beef is like a cozy hug in a bowl! It’s loaded with tender ground beef, vibrant beans, and a kick of spices that just makes your taste buds dance. Plus, it fits perfectly into a variety of diets, making it a go-to for family gatherings or a busy weeknight dinner. I remember the first time I made it—my kids couldn’t get enough, and I loved how easy it was to whip up! Each spoonful brings comfort and satisfaction, reminding me that simple ingredients can create something truly delightful. Trust me, once you try it, it’ll become a staple in your kitchen, too!

ww taco soup with ground beef - detail 1

Ingredients List

For my delicious ww taco soup with ground beef, you’ll need these simple yet flavorful ingredients. I promise, each one plays a crucial role in creating that rich, hearty taste!

  • 1 lb ground beef (I like to use lean beef for a healthier option)
  • 1 can black beans, rinsed and drained (this adds great texture and protein)
  • 1 can kidney beans, rinsed and drained (for that lovely color and a bit of sweetness)
  • 1 can corn, drained (it brings a nice crunch and sweetness, trust me!)
  • 1 can diced tomatoes with green chilies (for a zesty kick)
  • 1 packet taco seasoning (you can make your own for a personal touch!)
  • 4 cups beef broth (homemade is the best, but store-bought works too!)
  • 1 onion, chopped (this adds a savory base flavor)
  • 2 cloves garlic, minced (because garlic makes everything better)
  • 1 tablespoon olive oil (for sautéing – it adds a nice richness)
  • Salt and pepper to taste (don’t forget to season at the end!)

How to Prepare ww taco soup with ground beef

Now, let’s dive into making this delightful ww taco soup with ground beef! I promise it’s easier than it looks, and the results are so worth it. Follow these simple steps, and you’ll have a deliciously hearty soup ready in no time!

Step-by-Step Instructions

  1. First, grab a large pot and heat 1 tablespoon of olive oil over medium heat. It should shimmer but not smoke. This is where the magic begins!
  2. Next, add the chopped onion and minced garlic to the pot. Sauté them for about 3-4 minutes until the onion turns translucent and fragrant. This step builds a lovely base for your soup.
  3. Now, it’s time for the star of the show—add the 1 lb of ground beef. Cook it for about 6-8 minutes, breaking it up with a wooden spoon as it browns. You want it nice and crumbly. Make sure it’s cooked through and no longer pink!
  4. Once the beef is browned, stir in the taco seasoning packet and cook for another minute. This allows the spices to bloom and really infuse the meat with flavor. Wow, you’ll start smelling those delicious spices!
  5. Then, add the black beans, kidney beans, corn, diced tomatoes with green chilies, and 4 cups of beef broth. Give everything a good stir to combine. Bring the mixture to a boil—this is where the soup starts to take shape!
  6. Once boiling, reduce the heat to low and let it simmer for about 20 minutes. This step allows all those wonderful flavors to meld together. Don’t rush it; just let it bubble gently!
  7. Finally, season with salt and pepper to taste. Give it one last stir, and voilà! Your soup is ready to be served. I like to let it sit for a minute before serving—it thickens up a bit more while you grab your favorite toppings!

Enjoy the warmth and satisfaction of every spoonful!

Why You’ll Love This Recipe

  • It’s quick and easy—ready in just about 40 minutes, perfect for busy weeknights!
  • Hearty and filling, this soup is packed with protein and fiber, making it a satisfying meal.
  • Customizable! You can easily switch up the ingredients to suit your taste or dietary needs.
  • One-pot wonder—minimal cleanup since everything cooks together in one pot!
  • Leftovers taste even better the next day, making it great for meal prep!
  • Perfectly balanced flavors with a zesty kick, thanks to the taco seasoning and tomatoes.
  • Garnish it with your favorite toppings like sour cream or avocado for extra creaminess!

Tips for Success

When it comes to making my ww taco soup with ground beef, a few simple tips can elevate your dish from good to absolutely fantastic! Here’s what I’ve learned over the years to ensure you get the best results every time.

  • Quality Ingredients: Use the best ground beef you can find. Lean beef works great, but if you want a richer flavor, go for a higher fat content. It adds more depth to the soup, and trust me, you’ll notice the difference!
  • Fresh Aromatics: Always use fresh onion and garlic when sautéing. It enhances the overall flavor profile and gives your soup that extra punch. If you can, try caramelizing the onions a bit longer for a sweet, rich base.
  • Don’t Rush the Simmer: Allowing the soup to simmer for a full 20 minutes really lets those flavors marry and develop. If you’re in a hurry, you might miss out on that deep, comforting taste. So, sit back and let it do its thing!
  • Adjust the Spice Level: If you like a little heat, consider adding some diced jalapeños or a pinch of cayenne pepper when you add the taco seasoning. It’s an easy way to customize the heat level to your liking!
  • Toppings Matter: Don’t skimp on the toppings! A dollop of sour cream, a sprinkle of cheese, or some fresh cilantro can completely transform your soup. They add creaminess, flavor, and a pop of color!
  • Leftovers Love: This soup tastes even better the next day as the flavors continue to develop. Store any leftovers in an airtight container in the fridge, and reheat gently on the stove or in the microwave.
  • Mind the Salt: Since beef broth can be quite salty, taste your soup before adding any extra salt. You want to enhance the flavor, not overpower it!

With these tips, you’ll be well on your way to making a delicious bowl of taco soup that everyone will rave about!

Variations of ww taco soup with ground beef

One of the best things about my ww taco soup with ground beef is how adaptable it is! You can easily switch up the ingredients to suit your taste or what you have on hand. Here are some fun variations to get your creative juices flowing:

  • Alternative Proteins: If you’re looking for a lighter option, try using ground turkey or chicken instead of beef. They still cook up beautifully and absorb all those delicious flavors. For a vegetarian twist, you could substitute the meat with crumbled tempeh or lentils for a hearty texture!
  • Beans Galore: While black and kidney beans are classic choices, don’t hesitate to experiment! Pinto beans, cannellini beans, or even chickpeas can add a unique flavor and texture to your soup. Mix and match based on what you love!
  • Spice It Up: Want to turn up the heat? Add some diced jalapeños, a dash of hot sauce, or a sprinkle of chili powder. You can also play around with different taco seasonings—smoky chipotle or even a spicy fajita blend can add a whole new dimension!
  • Fresh Veggies: Throw in some chopped bell peppers, zucchini, or corn to bulk up the veggie content. These not only add nutrition but also bring a lovely crunch and color to your soup!
  • Herb Infusion: Experiment with fresh herbs! Toss in some chopped cilantro or parsley just before serving for a fresh, vibrant touch. You could even add a bay leaf during the simmering phase for an extra layer of flavor.
  • Cheesy Goodness: If you’re a cheese lover, consider stirring in some shredded cheese right before serving. Cheddar, Monterey Jack, or even a sprinkle of queso fresco can make each bowl extra creamy and indulgent!

These variations not only keep things exciting but also allow you to cater to different dietary preferences. So don’t be afraid to get creative in the kitchen—your taste buds will thank you!

Nutritional Information Section

When it comes to enjoying a hearty bowl of my ww taco soup with ground beef, it’s nice to know just what you’re nourishing your body with! Here’s a breakdown of the estimated nutritional values per serving (about 1 cup), based on standard ingredient usage:

  • Calories: 320
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Cholesterol: 50mg
  • Sodium: 700mg
  • Carbohydrates: 30g
  • Fiber: 8g
  • Sugar: 3g
  • Protein: 20g

Keep in mind, these figures are estimates and can vary based on the specific brands and types of ingredients you choose to use. It’s always a good idea to check labels if you’re tracking macros or following specific dietary guidelines. Enjoy this delicious and nutritious soup with confidence, knowing you’re treating yourself to something wholesome!

FAQ Section

I’ve gathered some common questions about my ww taco soup with ground beef to help you on your cooking journey. If you’re wondering about ingredient swaps, storage tips, or cooking times, you’re in the right place!

Can I use ground turkey instead of beef?
Absolutely! Ground turkey is a fantastic substitute. It’ll still give you that hearty texture while being a leaner option. Just remember to season it well, as turkey can be a bit milder in flavor.

What if I don’t have beef broth?
No problem! You can use chicken broth, vegetable broth, or even water if you’re in a pinch. Just keep in mind that the flavor will slightly change, but it’ll still be delicious!

How long does the soup last in the fridge?
Your ww taco soup will stay fresh in an airtight container for about 3-4 days. Just make sure it cools completely before storing it to maintain the best texture.

Can I freeze the soup?
Yes! This soup freezes beautifully. Just let it cool, then transfer it to a freezer-safe container or freezer bags. It’ll keep well for up to 3 months. To reheat, thaw it in the fridge overnight and warm it up on the stove.

How can I make this soup vegetarian?
To make a vegetarian version, simply replace the ground beef with crumbled tempeh, lentils, or even additional beans. You can also use vegetable broth instead of beef broth for a rich flavor.

Is there a way to make this soup spicier?
Definitely! You can add diced jalapeños, a pinch of cayenne pepper, or even some hot sauce during cooking. Adjust the spice level to your liking for a kick that suits your palate!

What toppings do you recommend?
I love topping my soup with a dollop of sour cream, shredded cheese, and fresh cilantro. You can also add avocado slices, tortilla strips, or even a squeeze of lime for that extra burst of flavor!

How do I know when the soup is done cooking?
You’ll know your soup is ready when it’s bubbling nicely and all the flavors have melded together. The simmering process typically takes about 20 minutes, so just keep an eye on it and give it a taste test before serving!

Serving Suggestions

When it comes to enjoying my ww taco soup with ground beef, the right accompaniments can really elevate the experience! Here are some of my favorite serving suggestions that pair beautifully with this hearty soup:

  • Tortilla Chips: A bowl of crispy tortilla chips is a must! They not only add a delightful crunch but are perfect for dipping into the soup. You can even sprinkle some cheese on top and pop them in the oven for a few minutes for cheesy nacho goodness!
  • Avocado Slices: Creamy avocado is a fantastic addition. Just slice it up and lay it on top of your soup for a luscious, buttery flavor. Plus, it looks beautiful and adds a pop of color!
  • Sour Cream or Greek Yogurt: A dollop of sour cream or Greek yogurt adds a tangy creaminess that balances the spices perfectly. It’s like a cool hug for your taste buds!
  • Fresh Cilantro: A sprinkle of chopped fresh cilantro right before serving brightens up the dish and enhances the flavor. If you’re not a fan, feel free to swap it out for parsley or even green onions!
  • Cheese: Shredded cheese is always a crowd-pleaser! Cheddar, Monterey Jack, or even crumbled queso fresco can add a rich, melty touch to your soup.
  • Side Salad: For a refreshing contrast, serve a light side salad with mixed greens, cherry tomatoes, and a zesty lime vinaigrette. It’s a great way to add some crunch and balance the meal.
  • Cornbread: Warm, crumbly cornbread or even cheesy cornbread muffins are perfect for soaking up all that delicious soup. They add a touch of sweetness that complements the flavors beautifully!
  • Lime Wedges: A squeeze of fresh lime juice over your soup just before eating adds a bright, zesty kick that brightens the flavors and makes each bite even more delightful!

Feel free to mix and match these suggestions based on your mood or what you have on hand. No matter how you choose to serve it, I promise my ww taco soup with ground beef will be a hit at your table!

Print
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ww taco soup with ground beef

ww taco soup with ground beef: 7 Simple Steps to Delightful Warmth


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 6 servings 1x
  • Diet: Low Calorie

Description

A hearty taco soup featuring ground beef, beans, and spices.


Ingredients

Scale
  • 1 lb ground beef
  • 1 can black beans, rinsed and drained
  • 1 can kidney beans, rinsed and drained
  • 1 can corn, drained
  • 1 can diced tomatoes with green chilies
  • 1 packet taco seasoning
  • 4 cups beef broth
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and garlic; sauté until translucent.
  3. Add ground beef; cook until browned.
  4. Stir in taco seasoning; cook for 1 minute.
  5. Add black beans, kidney beans, corn, diced tomatoes, and beef broth.
  6. Bring to a boil, then reduce heat and simmer for 20 minutes.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with your choice of toppings.

Notes

  • For a spicier soup, add jalapeños.
  • Top with sour cream, cheese, or avocado for extra flavor.
  • Serve with tortilla chips or cornbread.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 320
  • Sugar: 3g
  • Sodium: 700mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 20g
  • Cholesterol: 50mg

Keywords: taco soup, ground beef, easy soup recipe

About me

Hi, my name is Julia, I am the heart of Vihaad Recipes and a passionate lover of good food. My love for cooking began in childhood, inspired by my grandmother's delicious meals. Today, I share tasty recipes that bring people together through the shared enjoyment of food.

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