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beef and broccoli

Beef and Broccoli: 7 Steps to Perfect Homemade Joy


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Calorie

Description

A classic beef and broccoli dish featuring tender beef and crisp broccoli in a savory sauce.


Ingredients

Scale
  • 1 lb beef sirloin, sliced thinly
  • 2 cups broccoli florets
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1 tablespoon vegetable oil
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced
  • 1/4 cup beef broth

Instructions

  1. Marinate beef with soy sauce, cornstarch, and half of the garlic for 30 minutes.
  2. Heat oil in a wok over high heat.
  3. Add marinated beef and stir-fry until browned.
  4. Add broccoli and remaining garlic and ginger.
  5. Stir in beef broth and oyster sauce.
  6. Cook until broccoli is tender-crisp.
  7. Serve hot over rice or noodles.

Notes

  • Use flank steak for a more tender cut.
  • Blanch broccoli for a brighter color.
  • Adjust soy sauce to taste.
  • Consider adding sesame oil for extra flavor.
  • Prep Time: 30 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Stir-fry
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 cup
  • Calories: 300
  • Sugar: 2g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: beef and broccoli, stir-fry, Chinese cuisine