Description
A collection of healthy snack ideas inspired by the Big Green Monster theme, perfect for Halloween or any spooky occasion.
Ingredients
Scale
- 1 cup spinach
- 1 ripe banana
- 1/2 cup Greek yogurt
- 1 tablespoon honey
- 1/2 cup almond milk
- 1/4 cup rolled oats
- 1/4 cup chia seeds
- 1/2 teaspoon vanilla extract
- 1/4 cup pumpkin puree
- 1/4 teaspoon cinnamon
Instructions
- Blend spinach, banana, Greek yogurt, honey, and almond milk until smooth.
- Add rolled oats, chia seeds, vanilla extract, pumpkin puree, and cinnamon. Blend until well combined.
- Pour the mixture into cups or bowls.
- Chill in the refrigerator for at least 30 minutes.
- Garnish with additional banana slices or a sprinkle of cinnamon before serving.
Notes
- For added texture, consider mixing in some nuts or seeds.
- Adjust sweetness by adding more honey as needed.
- Experiment with different fruits for variations.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snacks
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 250
- Sugar: 18g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 5mg
Keywords: Big Green Monster Healthy Snack Ideas, spooky snacks