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breakfast eggs casserole

Breakfast Eggs Casserole: 7 Flavorsome Secrets Revealed


  • Author: Julia marin
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: Low Calorie

Description

A savory breakfast eggs casserole perfect for gatherings.


Ingredients

Scale
  • 8 large eggs
  • 1 cup milk
  • 1 cup shredded cheddar cheese
  • 1 cup diced ham
  • 1 cup chopped bell peppers
  • 1 cup diced onions
  • 1 cup spinach
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1 tablespoon olive oil

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a large skillet, heat olive oil over medium heat.
  3. Add diced onions and bell peppers, sauté until soft.
  4. Stir in spinach and cook until wilted.
  5. In a large bowl, whisk together eggs, milk, salt, pepper, garlic powder, and onion powder.
  6. Add sautéed vegetables, ham, and cheese to the egg mixture.
  7. Pour the mixture into a greased casserole dish.
  8. Bake for 30-35 minutes or until set and golden on top.
  9. Let it cool for 5 minutes before slicing.
  10. Serve warm.

Notes

  • Feel free to substitute ingredients like turkey sausage for ham.
  • For a spicier version, add jalapeños or hot sauce.
  • Garnish with fresh herbs for added flavor.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 250
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 1g
  • Protein: 18g
  • Cholesterol: 200mg

Keywords: breakfast, eggs, casserole, savory, baked