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breakfast on the go ideas

breakfast on the go ideas for a satisfying morning boost


  • Author: Julia marin
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Quick and nutritious breakfast options that are easy to prepare and perfect for busy mornings.


Ingredients

Scale
  • 1 cup rolled oats
  • 2 cups almond milk
  • 1/2 cup Greek yogurt
  • 1/4 cup honey
  • 1/2 cup mixed berries
  • 1/4 cup chopped nuts
  • 1 tsp vanilla extract

Instructions

  1. In a bowl, combine rolled oats and almond milk. Stir well.
  2. Add Greek yogurt, honey, and vanilla extract. Mix until smooth.
  3. Layer the mixture in a jar or container.
  4. Add mixed berries and chopped nuts as toppings.
  5. Seal the jar and refrigerate overnight.
  6. Grab and go in the morning.

Notes

  • Use any type of milk you prefer.
  • Substitute honey with maple syrup for a vegan option.
  • Try different fruit toppings based on seasonal availability.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 15g
  • Sodium: 75mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 7g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: breakfast on the go ideas, overnight oats, quick breakfast, portable breakfast