Butternut Squash Mac & Cheese: A Creamy Culinary Delight

butternut squash mac & cheese

By:

Julia marin

There’s something incredibly comforting about a warm bowl of butternut squash mac & cheese. This dish transforms the classic macaroni and cheese into a creamy, dreamy delight that’s packed with rich flavor. The silky texture of the butternut squash not only enhances the dish’s creaminess but also adds a subtle sweetness that perfectly balances the sharpness of the cheese. It’s a fantastic vegetarian option that satisfies even the most devoted meat lovers! Whether you’re cozying up on a chilly evening or impressing guests at a dinner party, this mac & cheese is versatile enough to fit any occasion. Trust me, once you take a bite, you’ll find it hard to resist going back for seconds – or thirds!

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Ingredients List

To create the perfect butternut squash mac & cheese, you’ll need a few key ingredients that work harmoniously together. Here’s what to gather:

  • 8 oz elbow macaroni: A classic choice for mac & cheese, these small tubes hold the cheese sauce beautifully. Cook them until al dente for the best texture.
  • 2 cups butternut squash, cubed: Choose fresh butternut squash for a subtle sweetness and vibrant color. Peel and cube it for even cooking.
  • 2 cups sharp cheddar cheese, grated: This adds a rich, tangy flavor that complements the sweetness of the squash. Grate it yourself for maximum creaminess.
  • 1 cup milk: Whole milk is best for a creamy sauce, but you can use low-fat if you prefer. It helps create that luscious texture.
  • 2 tbsp butter: Unsalted butter is ideal for making a roux, which forms the base of your cheese sauce.
  • 2 tbsp all-purpose flour: This will thicken the sauce and give it structure.
  • 1/2 tsp garlic powder: For that aromatic depth of flavor.
  • 1/2 tsp onion powder: This enhances the savory notes without overpowering the dish.
  • Salt and pepper to taste: Essential for balancing flavors.
  • 1/2 cup breadcrumbs: Use for topping, adding a delightful crunch when baked.

How to Prepare butternut squash mac & cheese

Preparing butternut squash mac & cheese is a delightful process that combines technique and love. Follow these steps to create a creamy, mouthwatering dish that you and your guests will adore!

Preheating and Cooking Pasta

First things first, preheat your oven to 350°F (175°C). This ensures your mac & cheese will have the perfect golden finish. In a large pot of salted boiling water, cook the elbow macaroni according to package instructions until al dente—this usually takes around 7-8 minutes. Remember to stir occasionally to prevent sticking. Drain the pasta and set it aside, but don’t rinse! Keeping the starch on the pasta helps the cheese sauce cling beautifully.

Preparing the Butternut Squash

While the pasta cooks, it’s time to tackle the butternut squash. Peel the squash, remove the seeds, and cut it into even cubes. Place the cubes in a pot of boiling water and cook for about 10 minutes, or until tender. The fork should easily pierce through. Drain the squash and let it cool slightly before transferring it to a blender. Puree until smooth, adjusting the consistency with a splash of water if necessary. A silky texture is key for that creamy sauce!

Making the Cheese Sauce

Now for the magic! In the same saucepan you used for the squash, melt 2 tablespoons of unsalted butter over medium heat. Sprinkle in the flour, stirring constantly to create a roux—this should take about 2 minutes. Gradually whisk in the milk, making sure it’s at room temperature to prevent lumps. Cook this mixture for about 5 minutes, stirring frequently, until it thickens and is smooth. Once thickened, mix in the butternut squash puree, garlic powder, onion powder, and half of your grated cheddar. Stir until melted and creamy!

Combining Ingredients

Now it’s time to bring it all together! In a large mixing bowl, combine the cooked macaroni and the rich cheese sauce. Stir gently but thoroughly to ensure every piece of pasta is coated in that luscious sauce. This step is crucial—don’t rush it! You want to make sure the cheese sauce hugs every elbow of pasta for maximum flavor.

Baking the Dish

Transfer the cheesy pasta mixture to a greased baking dish and sprinkle the remaining cheddar cheese and breadcrumbs on top. This layer will form a crispy, delightful crust as it bakes. Slide the dish into your preheated oven and bake for 20 minutes, or until the top is golden brown and bubbly. You’ll know it’s done when the edges are slightly crisp and the cheese is melted. Your kitchen will smell heavenly!

Nutritional Information

While I can’t provide exact nutritional values for this butternut squash mac & cheese, it’s important to note that the nutrition content can vary based on the specific ingredients and brands you choose. Generally, a serving size of 1 cup contains around 450 calories, with 20g of fat, 15g of protein, and 55g of carbohydrates. Keep in mind that if you swap ingredients, like using a different type of cheese or milk, these values will change. Always check the labels of your ingredients for the most accurate information and adjust based on your dietary needs!

Tips for Success

Perfecting butternut squash mac & cheese takes a little finesse, but trust me, it’s worth it! Here are my top tips to elevate your dish:

  • Cheese Selection: Go for a mix of cheeses! While sharp cheddar is a classic, adding Gruyère or fontina can enhance creaminess and add depth of flavor. A bit of Parmesan mixed in can also give a lovely salty kick.
  • Seasoning Adjustments: Don’t be shy with spices! A pinch of nutmeg complements the butternut squash beautifully. If you’re feeling adventurous, try a dash of smoked paprika for a subtle smokiness or cayenne pepper for a spicy twist!
  • Baking Techniques: For an extra crispy topping, broil the dish for the last few minutes of baking. Just keep an eye on it to prevent burning! Also, letting the mac & cheese sit for a few minutes after baking allows it to set, making serving easier.
  • Texture Tips: If you prefer a creamier mac & cheese, feel free to add a splash more milk or a dollop of sour cream to the cheese sauce before combining it with the pasta.

Variations

The beauty of butternut squash mac & cheese lies in its flexibility, allowing you to customize it to your taste. Here are some delicious variations to consider:

  • Cheese Options: While sharp cheddar is a delightful choice, don’t hesitate to mix things up! Try a combination of Gruyère for creaminess, smoked Gouda for a hint of nostalgia, or even a sprinkle of blue cheese for a bold flavor punch. Each cheese brings its own unique character to the dish.
  • Spice it Up: If you crave a little heat, add a pinch of cayenne pepper or red pepper flakes to the cheese sauce. For a more aromatic profile, consider incorporating ground coriander or a dash of curry powder; they pair beautifully with the sweetness of the squash.
  • Vegetable Additions: Enhance your mac & cheese with seasonal veggies! Sautéed spinach, roasted Brussels sprouts, or even caramelized onions can add layers of flavor and texture. For a fresh twist, fold in some steamed broccoli or peas just before baking.

Serving Suggestions

Butternut squash mac & cheese is a hearty dish that pairs beautifully with a variety of sides and accompaniments. For a refreshing contrast, serve it alongside a crisp arugula salad drizzled with a tangy lemon vinaigrette. The peppery greens balance the richness of the mac & cheese perfectly. You might also consider grilled or roasted vegetables, such as asparagus or Brussels sprouts, which add a lovely charred flavor and additional nutrients.

If you’re feeling indulgent, a side of garlic bread can elevate the meal even further, perfect for soaking up any leftover creamy sauce. And don’t forget a glass of chilled white wine, like a Sauvignon Blanc or Chardonnay, to round out the experience!

Storage & Reheating Instructions

To store your delicious butternut squash mac & cheese, let it cool completely before transferring it to an airtight container. It can be kept in the refrigerator for up to 3-4 days. If you want to keep it longer, consider freezing it! Just ensure you use a freezer-safe container, and it can last up to 2-3 months. When you’re ready to enjoy leftovers, reheat in the oven for the best texture. Preheat the oven to 350°F (175°C), cover with foil to prevent drying out, and heat for about 20-25 minutes, or until warmed through. You can also reheat in the microwave, but be sure to stir it well to maintain that creamy consistency!

Why You’ll Love This Recipe

Butternut squash mac & cheese is a dish that truly has it all! Here are just a few reasons why you’ll adore it:

  • Creamy Texture: The butternut squash adds an irresistibly smooth and creamy consistency that elevates classic mac & cheese to new heights.
  • Vegetarian-Friendly: This recipe is a fantastic vegetarian option, packed with flavor and nutrients without sacrificing heartiness.
  • Comfort Food Appeal: It’s the ultimate comfort food, perfect for cozy nights in or impressing guests at dinner parties.
  • Versatile Dish: With endless customization options, you can easily adapt it to your taste preferences and dietary needs.
  • Healthier Alternative: Incorporating butternut squash means you’re sneaking in some veggies without anyone even noticing!

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For more information on the health benefits of butternut squash, check out this Healthline article.

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butternut squash mac & cheese

Butternut Squash Mac & Cheese: A Creamy Culinary Delight


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

Creamy butternut squash mac & cheese with a rich flavor and smooth texture.


Ingredients

Scale
  • 8 oz elbow macaroni
  • 2 cups butternut squash, cubed
  • 2 cups sharp cheddar cheese, grated
  • 1 cup milk
  • 2 tbsp butter
  • 2 tbsp all-purpose flour
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste
  • 1/2 cup breadcrumbs

Instructions

  1. Preheat your oven to 350°F (175°C).
  2. In a pot, cook the elbow macaroni according to package instructions until al dente. Drain and set aside.
  3. In a saucepan, cook butternut squash in boiling water until tender, about 10 minutes. Drain and puree in a blender.
  4. In the same saucepan, melt butter over medium heat. Stir in flour to create a roux.
  5. Gradually whisk in milk and cook until thickened, about 5 minutes.
  6. Stir in butternut squash puree, garlic powder, onion powder, and half of the cheese until melted.
  7. Combine the cheese sauce with macaroni, mixing well.
  8. Transfer to a baking dish, top with remaining cheese and breadcrumbs.
  9. Bake for 20 minutes until golden and bubbly.

Notes

  • For a spicy kick, add cayenne pepper to the cheese sauce.
  • Try using different cheeses like Gruyère for a unique flavor.
  • Garnish with fresh herbs for presentation.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 20g
  • Saturated Fat: 10g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 50mg

Keywords: butternut squash mac & cheese, vegetarian mac and cheese, creamy pasta dish, comfort food

About me

Hi, my name is Julia, I am the heart of Vihaad Recipes and a passionate lover of good food. My love for cooking began in childhood, inspired by my grandmother's delicious meals. Today, I share tasty recipes that bring people together through the shared enjoyment of food.

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