Description
A delicious low carb chicken dish perfect for your diet.
Ingredients
Scale
- 1 lb chicken breast, diced
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- Salt to taste
- Black pepper to taste
- 1 cup broccoli florets
- 1/2 cup bell peppers, sliced
- 1/4 cup shredded cheese (optional)
Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced chicken breast and season with garlic powder, paprika, salt, and pepper.
- Cook until chicken is browned and cooked through, about 7-10 minutes.
- Add broccoli and bell peppers to the skillet.
- Sauté until vegetables are tender, about 5 minutes.
- If desired, sprinkle cheese on top and cover until melted.
- Serve hot, garnished with fresh herbs if available.
Notes
- You can substitute chicken with turkey or tofu for variation.
- Add other low carb vegetables like zucchini or spinach for extra nutrition.
- This dish pairs well with a side salad.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: chicken diet recipes low carb