Description
A flavorful and satisfying chicken dinner option that showcases a blend of herbs and spices.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1/2 cup chicken broth
- 1 tablespoon lemon juice
- Fresh parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- Season the chicken breasts with salt, pepper, garlic powder, onion powder, thyme, and rosemary.
- Heat olive oil in a large oven-safe skillet over medium-high heat.
- Brown the chicken breasts for 4-5 minutes on each side until golden.
- Remove the chicken from the skillet and set aside.
- Add chicken broth and lemon juice to the skillet, scraping the bottom to deglaze.
- Return chicken to the skillet, spooning some broth over each piece.
- Transfer the skillet to the oven and bake for 20-25 minutes until chicken is cooked through.
- Let the chicken rest for 5 minutes before slicing. Garnish with fresh parsley.
Notes
- For a spicy kick, add red pepper flakes to the seasoning.
- Serve with roasted vegetables or a side salad for a complete meal.
- Chicken can be marinated overnight for additional flavor.
- Use a meat thermometer to ensure the internal temperature reaches 165°F (75°C).
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking and Sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 280
- Sugar: 0g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8.5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 45g
- Cholesterol: 130mg
Keywords: chicken dinner ideas