There’s something truly irresistible about chicken egg rolls. The moment you bite into one, the crispy exterior gives way to a warm, flavorful filling that dances on your palate. I remember the first time I tried them at a friend’s family gathering; they were the star of the appetizer spread! My friend’s mom had a knack for making the best chicken egg rolls, and I could never get enough. Each roll was packed with perfectly seasoned chicken and vibrant veggies, crisp and golden from frying. Now, whenever I make them at home, I’m transported back to that cozy kitchen filled with laughter and the delicious aroma of these delightful treats. Trust me, once you master this recipe, they’ll become your go-to appetizer for every gathering!
Ingredients List
To create delicious chicken egg rolls, you’ll need the following ingredients:
- 2 cups cooked shredded chicken (make sure it’s well-seasoned for maximum flavor)
- 1 cup shredded cabbage (green or Napa works well)
- 1/2 cup grated carrots (fresh is best for crunch)
- 2 green onions, chopped (adds a fresh, mild onion flavor)
- 3 cloves garlic, minced (for that aromatic kick)
- 1 tablespoon soy sauce (adds a savory depth to the filling)
- 1 teaspoon sesame oil (for a nutty fragrance)
- 1 package egg roll wrappers (check the expiration date for freshness)
- Oil for frying (vegetable or canola oil works great; ensure enough for deep frying)
Gather these ingredients before starting for a smooth cooking experience!
How to Prepare Chicken Egg Rolls
Making chicken egg rolls is a rewarding experience that combines delicious flavors with a satisfying crunch. Start by preparing your filling. In a large bowl, combine the cooked shredded chicken, shredded cabbage, grated carrots, chopped green onions, minced garlic, soy sauce, and sesame oil. Mix everything together gently but thoroughly, ensuring the flavors meld beautifully. Taste and adjust seasoning if necessary—this step is key for a flavor-packed filling!
Preparing the Filling
To get the best flavor and texture, be sure to mix the filling ingredients evenly. I like to use my hands to combine everything, but a spatula works well too. Just be gentle! This way, you won’t break the delicate cabbage or carrots. You want those vibrant colors and textures to shine through in each bite. Don’t forget to taste! A pinch of salt or a dash more soy sauce can elevate the entire mixture.
Assembling the Egg Rolls
Once your filling is ready, it’s time to wrap those egg rolls! Lay an egg roll wrapper on a clean surface with one corner facing you, almost like a diamond. Place 2-3 tablespoons of the filling in the center. Fold the bottom corner over the filling, then tuck in the sides snugly. Roll it away from you tightly, sealing the edge with a little water. This technique ensures no filling escapes during frying, so don’t rush this step!
Frying the Egg Rolls
Now for the fun part—frying! Heat oil in a deep pan to 350°F (175°C). It’s essential to use a thermometer for accuracy; too hot and they’ll burn, too cool and they’ll be greasy. Carefully add the egg rolls in batches, ensuring they have space to bubble up. Fry for about 3-4 minutes per side, or until they turn golden brown and crispy. Use a slotted spoon to remove them and place them on paper towels to drain any excess oil. Safety first—watch out for hot oil splatters!
Nutritional Information
These chicken egg rolls are not just delicious but also provide a satisfying nutritional profile. Each egg roll contains approximately 150 calories, with 8g of fat, 6g of protein, and 15g of carbohydrates. Keep in mind that these values are estimates based on typical ingredient measurements, so they may vary slightly based on specific brands and preparation methods.
Why You’ll Love This Recipe
- Quick preparation—ready in about 35 minutes!
- Deliciously crispy, with a flavorful filling that satisfies every craving.
- Versatile for different diets; easily adaptable for vegetarian options.
- Perfect for gatherings, parties, or a cozy night in.
Tips for Success
To truly master chicken egg rolls, here are my top tips for achieving that perfect crunch and flavor! First, ensure your oil is at the right temperature—use a thermometer to maintain 350°F (175°C) for ideal frying results. If the oil is too cool, the egg rolls will absorb excess grease. Next, don’t overcrowd the pan; fry in batches to keep the temperature steady. For added flavor, consider mixing in some finely chopped mushrooms or bell peppers into your filling. And remember, let the egg rolls drain on paper towels to keep them crispy. Trust me, these little details make all the difference!
Variations
The beauty of chicken egg rolls lies in their versatility! If you’re looking for a vegetarian twist, swap the chicken for tofu or tempeh, adding a touch of soy sauce for flavor. You could also mix in a medley of sautéed mushrooms, bell peppers, and bean sprouts for extra crunch and color. Feeling adventurous? Spice things up with some diced jalapeños or a sprinkle of five-spice powder for an aromatic kick. The possibilities are endless! Don’t hesitate to experiment with different herbs or even cheeses to create your perfect filling. Let your creativity shine in every bite!
Serving Suggestions
When it comes to serving chicken egg rolls, dipping sauces make all the difference! A classic sweet and sour sauce is a crowd-pleaser, while soy sauce with a sprinkle of sesame seeds offers a savory touch. For a bit of heat, try a spicy chili sauce or sriracha. You can also whip up a tangy dipping sauce by mixing soy sauce with rice vinegar and a hint of honey.
For plating, arrange the egg rolls in a staggered line on a vibrant platter, garnished with fresh cilantro or sliced green onions. Adding a small bowl of sauce in the center elevates the presentation, making your appetizer spread not only delicious but visually stunning!
For more information on the nutritional benefits of chicken, you can visit Chicken Farmers of Canada. Additionally, if you’re interested in exploring more about egg roll history, check out The Spruce Eats.
Print
Chicken Egg Rolls: Master the Art of Crispy Perfection
- Total Time: 35 minutes
- Yield: 12 egg rolls 1x
- Diet: Gluten Free
Description
Crispy chicken egg rolls filled with seasoned chicken and vegetables.
Ingredients
- 2 cups cooked shredded chicken
- 1 cup shredded cabbage
- 1/2 cup grated carrots
- 2 green onions, chopped
- 3 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1 package egg roll wrappers
- Oil for frying
Instructions
- In a large bowl, combine chicken, cabbage, carrots, green onions, garlic, soy sauce, and sesame oil.
- Lay an egg roll wrapper on a clean surface with a corner pointing toward you.
- Place 2-3 tablespoons of the filling in the center of the wrapper.
- Fold the bottom corner over the filling, then fold in the sides.
- Roll the wrapper away from you tightly, sealing the edge with a little water.
- Heat oil in a deep pan to 350°F (175°C).
- Fry egg rolls in batches until golden brown, about 3-4 minutes per side.
- Drain on paper towels and serve hot.
Notes
- For a vegetarian version, substitute chicken with tofu.
- You can add bean sprouts for extra crunch.
- Serve with sweet and sour sauce or soy sauce for dipping.
- Prep Time: 20 minutes
- Cook Time: 15 minutes
- Category: Appetizer
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 egg roll
- Calories: 150
- Sugar: 1g
- Sodium: 200mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 1g
- Protein: 6g
- Cholesterol: 30mg
Keywords: chicken egg rolls, appetizer, Asian cuisine, fried food
