If you’re on the hunt for a dish that’s both delicious and easy to whip up, let me tell you about my go-to chicken tetrazzini easy recipe! It’s one of those magical meals that comes together without a lot of fuss but still tastes like a warm hug on a plate. Picture this: tender chicken breasts coated in a crispy Parmesan crust, surrounded by vibrant veggies, all cooked on a single sheet pan. I love how the cheese gets all bubbly and golden, adding a delightful crunch to each bite. Trust me, once you try this, it’ll become a staple in your kitchen just like it has in mine. You’ll be reaching for this recipe again and again!
Ingredients List
Here’s everything you’ll need for this scrumptious chicken tetrazzini easy recipe. Make sure to have the following ingredients ready:
- 4 chicken breasts (about 1.5 lbs) – boneless and skinless for easy handling.
- 1 cup grated Parmesan cheese – freshly grated for the best flavor and melt.
- 1 cup breadcrumbs – plain or seasoned, depending on your taste preference.
- 2 cups broccoli florets – fresh, cut into bite-sized pieces for even cooking.
- 1 cup cherry tomatoes – halved, adding a burst of sweetness and color.
- 3 cloves garlic – minced, to infuse a lovely aromatic flavor.
- 3 tablespoons olive oil – extra virgin preferred for its rich taste.
- 1 teaspoon Italian seasoning – a delightful blend of herbs to elevate the dish.
- Salt and pepper to taste – don’t skip these for seasoning the chicken and veggies!
How to Prepare Instructions
Step 1: Preheat the Oven
First things first, you’ll want to preheat your oven to 425°F (220°C). This step is crucial because it ensures that your chicken and veggies start cooking immediately when they hit the pan, locking in all those delicious flavors. Preheating also helps achieve that perfect crispy crust on the chicken, so don’t skip this part!
Step 2: Prepare the Coating Mixture
In a medium bowl, mix together the grated Parmesan cheese, breadcrumbs, minced garlic, Italian seasoning, salt, and pepper. You’re looking for a crumbly texture that’s cohesive but not too wet. This mixture should hold together slightly when squeezed in your hand but still crumble easily. That’s what you want for that delightful crust!
Step 3: Coat the Chicken
Now, take your chicken breasts and coat them with the olive oil. I like to drizzle a tablespoon over each breast and then rub it in gently to ensure even coverage. Once that’s done, press each chicken breast into your cheese mixture, making sure to cover both sides thoroughly. You want that crispy goodness to adhere well, so don’t be shy—press firmly!
Step 4: Arrange on the Sheet Pan
Grab a sheet pan lined with parchment paper for easy cleanup. Place the coated chicken breasts on the pan, spacing them evenly to allow hot air to circulate. Now, toss your broccoli florets and halved cherry tomatoes around the chicken. Drizzle the remaining olive oil over the veggies, giving them a light seasoning of salt and pepper for added flavor.
Step 5: Baking the Dish
Pop the sheet pan into your preheated oven and bake for 25-30 minutes. Keep an eye on the chicken; you want it to reach an internal temperature of 165°F (75°C). The crust should be golden brown and crisp—this is your visual cue that it’s almost ready. If you like a deeper color, you can broil it for the last minute or two, but watch closely to prevent burning!
Step 6: Resting Before Serving
Once out of the oven, let your chicken tetrazzini rest for about 5 minutes. This is a crucial step! Resting allows the juices to redistribute throughout the chicken, keeping it moist and flavorful. Plus, it gives you just enough time to set the table and get ready for a delicious meal!
Tips for Success
To take your chicken tetrazzini easy to the next level, consider marinating your chicken breasts in olive oil and Italian seasoning for at least 30 minutes before coating. This extra step infuses the meat with flavor and helps it stay juicy during baking. If you want to mix things up, try swapping out the broccoli for other colorful veggies like bell peppers, asparagus, or even zucchini. They not only add vibrant color but also bring different textures to the dish.
Another pro tip? Don’t be afraid to experiment with your cheese! Mixing in some mozzarella or provolone with the Parmesan can create a lovely gooey texture that complements the crunchy crust. Just remember, the key to success is all in the prep and ensuring even layering on the pan for optimal cooking. Happy cooking!
Variations
If you’re looking to switch things up with your chicken tetrazzini easy recipe, there are plenty of delicious variations to explore! For a different flavor profile, try using different cheeses like mozzarella for a melty texture or smoked gouda for a hint of smokiness. You could also sprinkle some feta or goat cheese on top for a tangy twist.
For vegetables, don’t hesitate to get creative! Swap the broccoli for spinach or kale for a pop of color and nutrition, or add zucchini and bell peppers for a sweet crunch. You could even toss in some fresh herbs like basil or parsley to brighten up the dish. The options are endless, so feel free to make it your own!
Serving Suggestions
When it comes to serving your chicken tetrazzini easy, the options are as delightful as the dish itself! I love pairing it with a light mixed greens salad drizzled with a zesty vinaigrette, which balances the richness of the Parmesan crust beautifully. You could also serve it alongside some garlic bread for a comforting touch, perfect for soaking up any delicious juices left on your plate.
If you’re in the mood for something heartier, consider a side of pasta tossed with olive oil, garlic, and fresh herbs. This not only complements the chicken but also adds a lovely texture to your meal. For presentation, I recommend plating the chicken with a sprinkle of fresh parsley or basil on top for a pop of color. This simple touch elevates the dish and makes it look as amazing as it tastes!
Nutritional Information Section
Here’s the estimated nutritional breakdown for one serving of this delicious chicken tetrazzini easy recipe:
- Calories: 350
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Cholesterol: 90mg
- Sodium: 600mg
- Total Carbohydrates: 15g
- Fiber: 3g
- Sugar: 3g
- Protein: 30g
Keep in mind that these values are estimates and can vary based on specific brands and preparation methods. It’s always a good idea to double-check with your ingredients for the most accurate nutritional information.
FAQ Section
Q1: Can I use frozen chicken breasts for this recipe?
While fresh chicken breasts are always best for flavor and texture, you can use frozen chicken in a pinch! Just ensure they’re fully thawed before starting the recipe, as cooking them from frozen will affect the cooking time and may result in uneven cooking.
Q2: What can I substitute for Parmesan cheese?
If you’re looking for a substitute for Parmesan cheese, you can try pecorino Romano or even a good quality aged Asiago. These cheeses will provide a similar salty and nutty flavor that pairs well with the chicken. For a dairy-free option, consider using nutritional yeast for a cheesy flavor without the dairy.
Q3: How do I store leftovers?
To store leftovers, simply place the chicken and veggies in an airtight container and refrigerate for up to 3 days. Reheat in the oven or microwave until warmed through. Just a quick tip: adding a splash of chicken broth when reheating can help keep the chicken moist!
Q4: Can I make this dish ahead of time?
Absolutely! You can prepare the chicken and vegetable mixture up to a day in advance. Just keep everything covered in the fridge until you’re ready to bake. This can save you time on busy nights while still delivering that fresh-out-of-the-oven taste!
Q5: What should I serve with chicken tetrazzini?
Chicken tetrazzini easy pairs wonderfully with a light salad or garlic bread. You could also serve it alongside pasta tossed in a light olive oil dressing or even steamed vegetables for a complete meal. Whatever you choose, it’s sure to be a hit!
Chicken Tetrazzini Easy: A Comforting Culinary Delight
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Diet: Low Calorie
Description
Parmesan crusted chicken sheet pan dinner is a flavorful and easy-to-make dish that combines chicken, vegetables, and a crispy cheese topping, all cooked on a single pan.
Ingredients
- 4 chicken breasts (about 1.5 lbs)
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 cups broccoli florets
- 1 cup cherry tomatoes, halved
- 3 cloves garlic, minced
- 3 tablespoons olive oil
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C).
- In a bowl, mix Parmesan cheese, breadcrumbs, garlic, Italian seasoning, salt, and pepper.
- Coat chicken breasts with olive oil, then press the cheese mixture onto both sides.
- Place chicken on a sheet pan lined with parchment paper.
- Add broccoli and cherry tomatoes around chicken, drizzling with remaining olive oil and seasoning with salt and pepper.
- Bake for 25-30 minutes until chicken is cooked through and crust is golden.
- Let rest for 5 minutes before serving.
Notes
- For added flavor, marinate chicken in olive oil and Italian seasoning for 30 minutes before coating.
- Try adding other vegetables like bell peppers or zucchini.
- Serve with a side of pasta or a green salad for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 chicken breast with vegetables
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: parmesan crusted chicken, sheet pan dinner, easy dinner recipes, Italian chicken recipes
