Description
A delicious chicken wrap featuring seasoned grilled chicken, fresh vegetables, and a flavorful sauce wrapped in a soft tortilla.
Ingredients
Scale
- 2 chicken breasts (about 500g)
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
- 4 large tortillas
- 1 cup lettuce, shredded
- 1 tomato, diced
- 1/2 cucumber, sliced
- 1/4 cup cheese, shredded
- 1/4 cup ranch dressing
Instructions
- Preheat the grill to medium heat.
- Season chicken breasts with paprika, garlic powder, salt, and pepper.
- Drizzle olive oil over the chicken and place on the grill.
- Grill chicken for 6-7 minutes per side or until fully cooked.
- Remove chicken from the grill and let it rest for 5 minutes.
- Slice the chicken into strips.
- Warm tortillas on the grill for about 30 seconds on each side.
- Assemble wraps by placing lettuce, tomato, cucumber, cheese, and chicken on each tortilla.
- Drizzle ranch dressing over the filling.
- Wrap tortillas tightly around the filling and slice in half to serve.
Notes
- For a spicier wrap, add jalapeños or hot sauce.
- Substitute grilled vegetables for a vegetarian option.
- Experiment with different sauces like tzatziki or barbecue.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 25g
- Cholesterol: 70mg
Keywords: chicken wraps, grilled chicken, tortilla wraps