Description
A hearty Chinese mixed vegetable soup that combines various vegetables for a nutritious and flavorful dish.
Ingredients
Scale
- 1 cup sliced carrots
- 1 cup sliced bell peppers
- 1 cup chopped broccoli
- 1 cup sliced mushrooms
- 1 cup snap peas
- 4 cups vegetable broth
- 2 tablespoons soy sauce
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 inch ginger, grated
- Salt and pepper to taste
Instructions
- Heat sesame oil in a large pot over medium heat.
- Add minced garlic and grated ginger; sauté until fragrant.
- Add sliced carrots and bell peppers; cook for 3-4 minutes.
- Stir in broccoli, mushrooms, and snap peas; cook for another 3 minutes.
- Pour in vegetable broth and soy sauce; bring to a boil.
- Reduce heat and let simmer for 10-15 minutes.
- Season with salt and pepper to taste before serving.
Notes
- For added protein, you can include tofu or edamame.
- Garnish with green onions or cilantro for a fresh touch.
- Adjust vegetables based on seasonal availability.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Chinese
Nutrition
- Serving Size: 1 bowl
- Calories: 150
- Sugar: 5g
- Sodium: 800mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 5g
- Cholesterol: 0mg
Keywords: Chinese mixed vegetable soup, vegetable soup, healthy soup, vegan soup