Description
A soothing cold remedy drink to alleviate symptoms of colds and flu.
Ingredients
Scale
- 2 cups water
- 1 tablespoon dried chamomile flowers
- 1 tablespoon dried peppermint leaves
- 1 tablespoon honey
- 1 tablespoon fresh lemon juice
- 1 teaspoon grated ginger
Instructions
- Boil water in a saucepan.
- Add chamomile and peppermint to the boiling water.
- Reduce heat and let steep for 5-7 minutes.
- Strain the herbal mixture into a cup.
- Add honey, lemon juice, and grated ginger.
- Stir well and serve hot.
Notes
- Substitute dried herbs with fresh herbs for a stronger flavor.
- Adjust honey to taste based on sweetness preference.
- Chill the drink for a refreshing iced version.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Beverage
- Method: Infusion
- Cuisine: Health
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 12g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: cold remedy drink, herbal tea, soothing beverage