Description
A refreshing crisp salad that combines a variety of textures and flavors.
Ingredients
Scale
- 2 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/4 cup feta cheese, crumbled
- 1/4 cup olives, pitted and sliced
- 3 tablespoons olive oil
- 1 tablespoon balsamic vinegar
- Salt and pepper to taste
Instructions
- Rinse and dry the mixed greens thoroughly.
- In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, red onion, feta cheese, and olives.
- In a separate small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- Plate the salad using a ring mold for a refined presentation.
- Garnish with additional feta cheese and a sprinkle of freshly cracked pepper.
Notes
- For added protein, consider adding grilled chicken or chickpeas.
- Experiment with different types of cheese such as goat cheese or blue cheese.
- Use seasonal vegetables for optimal freshness.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Tossing
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 3g
- Sodium: 320mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 5g
- Cholesterol: 10mg
Keywords: crisp salad, fresh salad, Mediterranean salad