Description
Crispy parmesan roasted cauliflower is a flavorful side dish, combining the nutty taste of roasted cauliflower with the rich flavor of parmesan cheese.
Ingredients
Scale
- 1 head of cauliflower, cut into florets
- 3 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup grated parmesan cheese
- 1 tablespoon fresh parsley, chopped (for garnish)
Instructions
- Preheat the oven to 425°F (220°C).
- In a large bowl, combine cauliflower florets with olive oil, garlic powder, onion powder, salt, and pepper.
- Toss until the cauliflower is evenly coated.
- Spread the coated cauliflower in a single layer on a baking sheet lined with parchment paper.
- Roast in the preheated oven for 20 minutes.
- Remove the baking sheet and sprinkle parmesan cheese over the cauliflower.
- Return to the oven and roast for an additional 10-15 minutes, or until the cauliflower is golden brown and crispy.
- Garnish with fresh parsley before serving.
Notes
- For added flavor, you can include spices like paprika or cayenne pepper.
- Experiment with different cheeses such as pecorino or nutritional yeast for a vegan option.
- Serve with a squeeze of lemon for brightness.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 2g
- Sodium: 300mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg
Keywords: crispy parmesan roasted cauliflower, roasted vegetables, cauliflower recipes