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dinner ideas with chicken

Dinner Ideas with Chicken: 5 Creative Flavors to Try


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A collection of sophisticated dinner ideas featuring chicken as the main ingredient.


Ingredients

Scale
  • 4 boneless, skinless chicken breasts (6 oz each)
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • Salt and pepper to taste
  • 1 cup chicken broth
  • 1 cup heavy cream
  • 1 cup fresh spinach
  • 1/2 cup grated Parmesan cheese
  • Fresh herbs for garnish

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Season chicken breasts with garlic powder, onion powder, smoked paprika, salt, and pepper.
  3. Heat olive oil in a large oven-safe skillet over medium-high heat.
  4. Sear chicken breasts for 4-5 minutes on each side until golden brown.
  5. Remove chicken and set aside.
  6. Add chicken broth to the skillet, scraping up any browned bits.
  7. Stir in heavy cream and spinach, cooking until spinach wilts.
  8. Return chicken to the skillet, spooning sauce over the top.
  9. Sprinkle Parmesan cheese on top and transfer the skillet to the oven.
  10. Bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
  11. Garnish with fresh herbs before serving.

Notes

  • For a spicy kick, add red pepper flakes to the seasoning.
  • Substitute chicken breasts with thighs for a juicier texture.
  • Serve with roasted vegetables or a side salad for a balanced meal.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking and Searing
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 450
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 5g
  • Fiber: 1g
  • Protein: 40g
  • Cholesterol: 120mg

Keywords: dinner ideas with chicken, chicken recipes, easy chicken dinner, chicken breast recipes