Description
A collection of easy brunch ideas that are quick to prepare and delicious to enjoy.
Ingredients
Scale
- 4 large eggs
- 1/4 cup milk
- 1/2 cup shredded cheese
- 1 cup diced vegetables (bell peppers, onions, spinach)
- 1 tablespoon olive oil
- Salt and pepper to taste
- 4 slices of whole grain bread
- 2 ripe avocados
- 1 teaspoon lemon juice
Instructions
- Preheat oven to 375°F (190°C).
- In a bowl, whisk together eggs, milk, salt, and pepper.
- Heat olive oil in a skillet over medium heat.
- Sauté vegetables until tender.
- Add egg mixture to the skillet and cook until edges set.
- Sprinkle cheese on top and transfer to the oven.
- Bake for 10 minutes or until eggs are fully cooked.
- Meanwhile, mash avocados with lemon juice and season with salt.
- Toast bread slices until golden brown.
- Spread avocado mixture on toast and top with egg mixture.
Notes
- You can customize the vegetables based on your preference.
- Consider adding herbs for extra flavor.
- For a protein boost, add cooked bacon or sausage.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Brunch
- Method: Baking and sautéing
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 400mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 15g
- Cholesterol: 180mg
Keywords: easy brunch ideas, quick breakfast, egg recipes, avocado toast