Description
A healthy and easy chicken dinner recipe packed with flavor and nutrients.
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- Salt to taste
- Pepper to taste
- 1 cup broccoli florets
- 1 cup cherry tomatoes, halved
- 1 lemon, juiced
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
- Coat the chicken breasts in the mixture.
- Place the chicken on a baking sheet lined with parchment paper.
- Arrange broccoli and cherry tomatoes around the chicken.
- Squeeze lemon juice over the chicken and vegetables.
- Bake for 25-30 minutes or until chicken is cooked through.
- Serve hot, garnished with fresh herbs if desired.
Notes
- For added flavor, marinate the chicken for a few hours before cooking.
- You can substitute vegetables based on your preference.
- Try adding a sprinkle of feta cheese before serving for extra taste.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 90mg
Keywords: easy chicken dinner recipes healthy