If you’re looking for a delightful way to whip up dinner without spending hours in the kitchen, then this easy cook dinner is just what you need! Imagine vibrant cherry tomatoes bursting with flavor, tender chicken, and fresh spinach all coming together in a delicious Mediterranean-inspired dish. It’s quick, it’s satisfying, and it’s packed with bold flavors that will make your taste buds dance! Plus, you’ll love how it all comes together in just about 25 minutes. Trust me, this is the kind of dinner that makes you feel accomplished without the fuss. So, roll up your sleeves, and let’s get cooking!

Ingredients List

• 2 tablespoons olive oil – for sautéing and adding richness
• 1 pound chicken breast, diced into bite-sized pieces – the star of the dish, providing protein and heartiness
• 2 cloves garlic, minced – for that aromatic punch
• 1 cup cherry tomatoes, halved – sweet and tangy, they burst with flavor
• 1 cup fresh spinach – adds color and nutrients
• 1 teaspoon dried basil – for a hint of Mediterranean flair
• Salt and pepper to taste – essential for enhancing all the flavors
• 1/4 cup grated Parmesan cheese – for a deliciously cheesy finish

How to Prepare Instructions

Ready to dive into this quick and tasty meal? Let’s break it down step by step, so you can whip this up like a pro!

Step-by-Step Cooking Process

1. First things first, grab a large skillet and heat 2 tablespoons of olive oil over medium heat. You want it nice and hot—this will help get that chicken golden brown!
2. Once the oil is shimmering, add in your diced chicken breast. Cook it for about 5-7 minutes, stirring occasionally, until it’s cooked through and beautifully golden. Oh, the smell already! It’s heavenly!
3. Now, it’s time for the garlic! Stir in those 2 cloves of minced garlic and let them cook for about 1 minute. You don’t want to burn it; just enough to release that amazing aroma!
4. Add in 1 cup of halved cherry tomatoes and 1 cup of fresh spinach. This is where the color and nutrition come in! Stir everything together and cook until the spinach wilts down, which should take just a couple of minutes. The tomatoes will begin to soften and release their juices—yum!
5. Season your dish with salt and pepper to taste. Give it a good stir to make sure everything is well combined.
6. Finally, sprinkle 1/4 cup of grated Parmesan cheese on top just before serving. Let it melt slightly into the warm mixture for that extra cheesy goodness!

And there you have it! Plate this vibrant dish up and get ready to enjoy a delightful easy cook dinner that’s sure to impress!

Why You’ll Love This Recipe

• Quick preparation: Ready in just 25 minutes, making it perfect for busy weeknights.
• Healthy ingredients: Packed with lean protein, fresh veggies, and wholesome flavors.
• Bold Mediterranean flavors: The combination of garlic, tomatoes, and basil creates a deliciously vibrant dish.
• One-pan meal: Less cleanup means more time to relax and enjoy your dinner.
• Customizable: Easily swap out chicken for shrimp or tofu to suit your taste or dietary needs.
• Kid-friendly: The colorful ingredients and mild flavors make it a hit with the whole family.
• Perfect for meal prep: Make extra and enjoy leftovers for lunch or another quick dinner.

Tips for Success

Want to nail this easy cook dinner every time? Here are my top tips to ensure you achieve the best results:

• Use fresh ingredients: Fresh chicken and vibrant, ripe cherry tomatoes make all the difference in flavor. Try to avoid anything that’s been sitting in the fridge too long—fresh is key!
• Don’t overcrowd the pan: If your skillet is too full, the chicken won’t brown nicely. If you’re making a larger batch, consider cooking in two batches to get that golden color.
• Season as you go: Don’t wait until the end to season your dish! A little salt and pepper during each step helps layers of flavor build up beautifully.
• Experiment with herbs: If you don’t have dried basil, feel free to swap it out for dried oregano or Italian seasoning. Fresh herbs also work wonderfully if you have them on hand—just add them at the end for a burst of freshness!
• Plate with flair: When serving, consider a sprinkle of extra Parmesan and a few fresh basil leaves on top. It not only looks beautiful but also enhances the flavors!
• Make it your own: Feel free to add other veggies like bell peppers or zucchini to the mix. They’ll sauté nicely and add even more nutrition and color to the dish.
• Use a non-stick skillet: This will help prevent sticking and make the cleanup process a breeze. Plus, you’ll keep that beautiful golden crust on your chicken!

With these tips in your back pocket, you’ll be ready to impress yourself and anyone lucky enough to share this delicious meal with you!

Variations

One of the best things about this easy cook dinner is how versatile it is! You can easily switch things up to suit your taste or dietary preferences. Here are some fun variations to consider:

• Shrimp instead of chicken: If you’re a seafood lover, try using shrimp! Just toss them in after the garlic and cook until they turn pink and opaque. This adds a lovely sweetness and pairs beautifully with the tomatoes.
• Tofu for a vegetarian option: For a plant-based twist, swap the chicken for diced firm tofu. Make sure to press the tofu beforehand to remove excess moisture, then sauté it until golden for that satisfying texture.
• Mix in more veggies: Feel free to add other colorful vegetables like bell peppers, zucchini, or mushrooms. They’ll add more flavor and nutrition while making the dish even more vibrant!
• Spicy kick: If you love a little heat, toss in some red pepper flakes along with the garlic. It’ll give the dish a nice kick that complements the sweetness of the tomatoes.
• Herb-infused variations: Try different herbs! Swap the dried basil for thyme or rosemary for a different flavor profile. Fresh herbs can also be used at the end for an aromatic touch.
• Cheesy variations: Experiment with different types of cheese! Feta or goat cheese crumbled on top just before serving can add a tangy twist that contrasts nicely with the sweet tomatoes.

These variations not only change the flavor and texture but also keep this dish exciting and fresh every time you make it. So go ahead, get creative, and make this meal your own!

Nutritional Information

Here’s the estimated nutritional breakdown for one serving of this delightful easy cook dinner. Keep in mind that these values can vary based on specific ingredients and portion sizes, but this should give you a good idea:

• Calories: 350
• Protein: 40g
• Fat: 10g
• Saturated Fat: 2g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 3g
• Sugar: 3g
• Sodium: 500mg
• Cholesterol: 80mg

This meal is not only delicious but also packed with nutrients, making it a great choice for a balanced dinner. The combination of lean protein, fresh vegetables, and healthy fats offers a fulfilling and wholesome dining experience. Enjoy this meal knowing you’re fueling your body with good ingredients!

Serving Suggestions

Ready to take your easy cook dinner to the next level? Here are some delightful serving suggestions that will elevate your meal and impress your guests!

• Crusty Bread: A warm, crusty loaf of bread is perfect for soaking up all those delicious juices from the dish. Think of it as a little edible sponge!
• Side Salad: Pair this dish with a light side salad—something fresh with mixed greens, cherry tomatoes, and a simple vinaigrette. It adds a refreshing crunch that complements the hearty chicken and veggies.
• Pasta: Serve over a bed of al dente pasta, like linguine or spaghetti, to create a comforting and filling dish. The sauce from the chicken and veggies will beautifully coat the pasta!
• Rice: A fluffy serving of rice, whether it’s jasmine, brown, or even cauliflower rice, makes an excellent base for this meal. It’s a great way to soak up all those flavorful juices!
• Garnish with Fresh Herbs: Don’t forget to sprinkle some fresh basil or parsley on top before serving! It adds a pop of color and fresh flavor that brightens up the dish.
• Roasted Vegetables: For an even heartier meal, consider adding a side of roasted seasonal vegetables. Think zucchini, bell peppers, or asparagus drizzled with olive oil and roasted until tender!

These simple yet delicious sides will enhance your dining experience and make your easy cook dinner feel like a special occasion. Enjoy every bite!

FAQ Section

Can I substitute the chicken with another protein?
Absolutely! You can easily swap the chicken for shrimp, tofu, or even turkey. Just adjust the cooking time accordingly; shrimp cooks quickly, while tofu may need a bit more time to crisp up.

How do I store leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. Just make sure it’s completely cooled before sealing it up to maintain freshness!

Can I freeze this dish?
Yes, you can freeze this easy cook dinner! Just let it cool completely, then transfer it to a freezer-safe container. It should keep well for up to 2 months. When you’re ready to eat, thaw it in the fridge overnight before reheating.

What can I serve with this meal?
This dish pairs wonderfully with a light side salad, crusty bread, or over pasta. You could also serve it with rice or a grain like quinoa for a hearty meal!

Can I add more vegetables?
Of course! Feel free to toss in your favorite veggies like zucchini, bell peppers, or even broccoli. Just add them when you add the spinach so they have time to cook through.

What cooking method can I use instead of sautéing?
If you prefer, you can also roast the chicken and vegetables in the oven. Just toss everything on a baking sheet, drizzle with olive oil, and roast at 400°F (200°C) for about 20-25 minutes until everything is cooked through and tender.

How do I know when the chicken is fully cooked?
The chicken is done when it reaches an internal temperature of 165°F (75°C) and is no longer pink in the center. Using a meat thermometer is a great way to ensure it’s cooked perfectly!

Can I make this ahead of time?
Yes! You can prepare the ingredients in advance and store them separately. Just cook everything together right before you’re ready to serve for the freshest taste.

Storage & Reheating Instructions

Storing leftovers from this easy cook dinner is a breeze, and with the right techniques, you can enjoy those delicious flavors again! Here’s how to properly store and reheat your meal while keeping it tasty and fresh.

First off, let your dish cool down to room temperature before storing it. This helps prevent condensation from forming in your container, which can make your food soggy. Once cooled, transfer any leftovers into an airtight container. You can keep it in the refrigerator for up to 3 days. If you want to save it for longer, you can freeze it! Just make sure to use a freezer-safe container or a heavy-duty freezer bag, and it should last for about 2 months.

When it comes time to reheat, if you’ve stored it in the fridge, simply pop it in the microwave for about 1-2 minutes, stirring halfway through to ensure even heating. You can also reheat it on the stovetop over low heat, adding a splash of water or olive oil to help revive the dish. This method is great because it warms everything evenly and keeps your chicken nice and juicy!

If you’ve frozen the leftovers, it’s best to thaw them overnight in the refrigerator before reheating. Once thawed, follow the same reheating instructions as above. Just be sure not to overheat, as that can dry out the chicken. Trust me, you want to keep that juicy goodness intact!

With these storage and reheating tips, you’ll always have a quick and tasty meal ready to go, making your easy cook dinner even more convenient and enjoyable!

Easy Cook Dinner in 25 Minutes for a Joyful Evening

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• Author: Julia marin
• Total Time: 25 minutes
• Yield: 4 servings 1x
• Diet: Low Fat

Print Recipe

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Description

A quick and easy dinner recipe that combines fresh ingredients and bold flavors.

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Ingredients

Scale 1x2x3x

• 2 tablespoons olive oil
• 1 pound chicken breast, diced
• 2 cloves garlic, minced
• 1 cup cherry tomatoes, halved
• 1 cup spinach
• 1 teaspoon dried basil
• Salt and pepper to taste
• 1/4 cup grated Parmesan cheese

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Instructions

1. Heat olive oil in a large skillet over medium heat.
2. Add diced chicken and cook until golden brown, about 5-7 minutes.
3. Stir in minced garlic and cook for 1 minute.
4. Add cherry tomatoes, spinach, and dried basil. Cook until spinach wilts.
5. Season with salt and pepper.
6. Sprinkle Parmesan cheese on top before serving.

Notes

• For a variation, substitute chicken with shrimp or tofu.
• Serve with a side of pasta or crusty bread.
• Garnish with fresh basil for added flavor.

• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Category: Dinner
• Method: Sautéing
• Cuisine: Mediterranean

Nutrition

• Serving Size: 1 serving
• Calories: 350
• Sugar: 3g
• Sodium: 500mg
• Fat: 10g
• Saturated Fat: 2g
• Unsaturated Fat: 8g
• Trans Fat: 0g
• Carbohydrates: 20g
• Fiber: 3g
• Protein: 40g
• Cholesterol: 80mg

Keywords: easy cook dinner