Description
A collection of easy dinner ideas for busy weeknights.
Ingredients
Scale
- 1 pound of chicken breast, diced
- 2 tablespoons olive oil
- 1 teaspoon garlic, minced
- 1 bell pepper, sliced
- 1 onion, sliced
- 1 cup broccoli florets
- 2 cups cooked rice
- 2 tablespoons soy sauce
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add garlic, onion, and bell pepper. Sauté until softened.
- Add diced chicken to the skillet. Cook until browned and cooked through.
- Stir in broccoli and cook for another 5 minutes.
- Add cooked rice and soy sauce. Mix well.
- Season with salt and pepper. Serve hot.
Notes
- Customize with your favorite vegetables.
- Substitute chicken with tofu for a vegetarian option.
- Serve with a sprinkle of sesame seeds for garnish.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stir-fry
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: easy dinner ideas, quick meals, stir-fry recipes