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easy dinner recipes for family

Easy Dinner Recipes for Family: 5 Simple Steps to Success


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A simple yet delicious recipe for a family dinner that combines flavor and ease of preparation.


Ingredients

Scale
  • 1 lb chicken breast, diced
  • 2 cups broccoli florets
  • 1 cup bell peppers, sliced
  • 1 cup rice, uncooked
  • 2 cups chicken broth
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon paprika
  • 1/4 cup parmesan cheese, grated

Instructions

  1. Heat olive oil in a large skillet over medium heat.
  2. Add garlic and sauté until fragrant.
  3. Add diced chicken and cook until no longer pink.
  4. Stir in broccoli and bell peppers, cooking until tender.
  5. Add rice, chicken broth, salt, pepper, and paprika.
  6. Bring to a boil, then reduce heat and cover, simmering for 20 minutes.
  7. Remove from heat and let sit for 5 minutes.
  8. Fluff with a fork and top with grated parmesan before serving.

Notes

  • For a vegetarian option, substitute chicken with chickpeas.
  • You can use quinoa instead of rice for a healthier alternative.
  • Garnish with fresh herbs for added flavor.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 85mg

Keywords: easy dinner recipes for family