Description
A nutritious and quick breakfast option that combines whole ingredients for a balanced meal.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 1 tablespoon chia seeds
- 1 tablespoon honey
- 1/2 teaspoon cinnamon
- 1/2 cup mixed berries
- 1/4 cup sliced almonds
Instructions
- In a medium saucepan, combine rolled oats, almond milk, and chia seeds.
- Bring to a boil over medium heat, then reduce heat and simmer for 5-7 minutes until creamy.
- Stir in honey and cinnamon, adjusting sweetness to taste.
- Remove from heat and let it sit for 2 minutes.
- Serve in bowls and top with mixed berries and sliced almonds.
Notes
- For a creamier texture, use coconut milk instead of almond milk.
- Experiment with different toppings like banana slices or peanut butter.
- Store any leftovers in the fridge for up to 3 days.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 10g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: easy healthy breakfast