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fast yummy dinner ideas

Fast Yummy Dinner Ideas: 7 Simple Steps to Savoring Flavor


  • Author: Julia marin
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A collection of quick and delicious dinner ideas that can be prepared in under 30 minutes.


Ingredients

Scale
  • 2 cups of cooked pasta
  • 1 cup of cherry tomatoes, halved
  • 1 cup of spinach, fresh
  • 1/2 cup of grated Parmesan cheese
  • 2 tablespoons of olive oil
  • 2 cloves of garlic, minced
  • Salt and pepper to taste

Instructions

  1. In a large skillet, heat olive oil over medium heat.
  2. Add minced garlic and sauté until fragrant.
  3. Stir in cherry tomatoes and cook until they soften.
  4. Add fresh spinach and cook until wilted.
  5. Combine the cooked pasta with the vegetable mixture.
  6. Toss in grated Parmesan cheese and mix well.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with extra Parmesan if desired.

Notes

  • Use whole wheat pasta for a healthier option.
  • Substitute cherry tomatoes with sun-dried tomatoes for a different flavor.
  • Add grilled chicken or shrimp for additional protein.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Dinner
  • Method: Sautéing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 serving
  • Calories: 400
  • Sugar: 4g
  • Sodium: 250mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 4g
  • Protein: 15g
  • Cholesterol: 10mg

Keywords: fast yummy dinner ideas