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Fresh Garden Salad

Fresh Garden Salad: A Crisp Culinary Delight to Master


  • Author: Julia marin
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing and colorful fresh garden salad with a variety of vegetables.


Ingredients

Scale
  • 2 cups mixed greens
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1 bell pepper, diced
  • 1/2 red onion, thinly sliced
  • 1 avocado, sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup olives, pitted and sliced
  • 1/4 cup olive oil
  • 2 tablespoons balsamic vinegar
  • Salt and pepper to taste

Instructions

  1. Wash and dry the mixed greens thoroughly.
  2. In a large bowl, combine the mixed greens, cherry tomatoes, cucumber, bell pepper, and red onion.
  3. Gently toss the salad ingredients to mix.
  4. In a small bowl, whisk together olive oil, balsamic vinegar, salt, and pepper.
  5. Drizzle the dressing over the salad and toss to coat evenly.
  6. Add avocado, feta cheese, and olives on top before serving.

Notes

  • For added protein, consider adding grilled chicken or chickpeas.
  • Mix in seasonal vegetables for variation.
  • Garnish with fresh herbs for enhanced flavor.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Tossing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 4g
  • Protein: 3g
  • Cholesterol: 5mg

Keywords: Fresh Garden Salad, Healthy Salad, Vegetable Salad