Description
A collection of diverse and flavorful ground beef lunch recipes designed for culinary enthusiasts.
Ingredients
Scale
- 1 pound ground beef
- 1 onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 tablespoon olive oil
- 1 cup diced tomatoes
- 1/2 cup shredded cheese
- 4 whole wheat tortillas
- 1/4 cup fresh cilantro, chopped
Instructions
- Heat olive oil in a skillet over medium heat.
- Add onion and garlic, sauté until translucent.
- Increase heat and add ground beef, cooking until browned.
- Season with salt and pepper, and add diced tomatoes.
- Cook for an additional 5 minutes, allowing flavors to meld.
- Remove from heat and mix in shredded cheese and cilantro.
- Warm tortillas in a separate pan.
- Fill each tortilla with the beef mixture, roll tightly.
- Slice diagonally and serve.
Notes
- Experiment with different spices for added flavor.
- Try using lettuce wraps instead of tortillas for a low-carb option.
- Garnish with sour cream or avocado for a richer taste.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Lunch
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 tortilla
- Calories: 350
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 70mg
Keywords: ground beef lunch recipes, beef tortilla rolls, quick lunch ideas, savory beef dishes