Description
A collection of healthy breakfast ideas to kickstart your day with nutrition and energy.
Ingredients
Scale
- 2 cups rolled oats
- 4 cups almond milk
- 1 banana, sliced
- 1/4 cup honey
- 1/2 cup mixed berries
- 1/4 cup chia seeds
- 1/4 cup nuts (almonds or walnuts)
- 1 tsp cinnamon
- 1/2 tsp vanilla extract
Instructions
- In a saucepan, combine rolled oats and almond milk over medium heat.
- Add honey, cinnamon, and vanilla extract. Stir well.
- Bring to a simmer, then reduce heat and cook for 10-15 minutes, stirring occasionally.
- Once the oats are creamy and have absorbed the milk, remove from heat.
- Stir in chia seeds and let sit for 5 minutes.
- Serve in bowls topped with sliced banana, mixed berries, and nuts.
Notes
- For added protein, consider mixing in Greek yogurt.
- Experiment with different fruits and nuts for variety.
- Consider serving with a drizzle of maple syrup if more sweetness is desired.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 0mg
Keywords: healthy breakfast ideas, nutritious breakfast, oatmeal recipes, vegan breakfast