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Healthy Breakfast Ideas: 7 Tips for a Great Start!


  • Author: Julia marin
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Healthy breakfast ideas to kickstart your day with nutritious options.


Ingredients

Scale
  • 2 cups rolled oats
  • 4 cups almond milk
  • 1 cup Greek yogurt
  • 1 cup mixed berries
  • 2 tablespoons honey
  • 1 tablespoon chia seeds
  • 1 teaspoon vanilla extract

Instructions

  1. In a saucepan, combine rolled oats and almond milk. Bring to a boil over medium heat.
  2. Reduce heat and simmer for 10 minutes, stirring occasionally until thickened.
  3. Remove from heat and stir in honey, chia seeds, and vanilla extract.
  4. Let it cool slightly before serving.
  5. Top with Greek yogurt and mixed berries before serving.

Notes

  • For added flavor, sprinkle cinnamon on top.
  • Substitute almond milk with any milk of your choice.
  • Use seasonal fruits for freshness.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 10g
  • Sodium: 150mg
  • Fat: 6g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 60g
  • Fiber: 10g
  • Protein: 12g
  • Cholesterol: 0mg

Keywords: healthy breakfast ideas, nutritious breakfast, oatmeal recipes