Description
A nutritious and hearty cabbage soup packed with vegetables and flavor.
Ingredients
Scale
- 1 medium head of green cabbage, chopped
- 2 tablespoons olive oil
- 1 large onion, diced
- 3 cloves garlic, minced
- 3 carrots, sliced
- 2 celery stalks, diced
- 4 cups vegetable broth
- 1 can (14.5 oz) diced tomatoes, undrained
- 1 teaspoon dried thyme
- 1 teaspoon dried oregano
- Salt and pepper to taste
- 1 bay leaf
- Fresh parsley for garnish
Instructions
- Heat olive oil in a large pot over medium heat.
- Add onion and garlic, sauté until translucent.
- Add carrots and celery, cook for 5 minutes.
- Stir in chopped cabbage, cook until wilted.
- Pour in vegetable broth and add diced tomatoes.
- Add thyme, oregano, bay leaf, salt, and pepper.
- Bring to a boil, then reduce heat and simmer for 30 minutes.
- Remove bay leaf and adjust seasoning if necessary.
- Serve hot, garnished with fresh parsley.
Notes
- For a protein boost, add cooked beans or lentils.
- Experiment with different herbs for varied flavors.
- Serve with crusty bread for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 45 minutes
- Category: Soup
- Method: Simmering
- Cuisine: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 150
- Sugar: 5g
- Sodium: 600mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: cabbage soup, healthy soup, vegetable soup, vegan soup