Description
A nutritious breakfast option to kickstart your day with energy.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups almond milk
- 1 tablespoon chia seeds
- 1 tablespoon honey
- 1/2 teaspoon cinnamon
- 1/4 cup mixed berries
- 1/4 cup nuts (almonds or walnuts)
Instructions
- In a medium saucepan, combine rolled oats and almond milk.
- Bring to a gentle boil over medium heat, stirring occasionally.
- Add chia seeds, honey, and cinnamon, stirring well.
- Reduce heat and simmer for 5-7 minutes until oats are cooked and creamy.
- Remove from heat and let sit for 2 minutes.
- Top with mixed berries and nuts before serving.
Notes
- For added flavor, consider using vanilla almond milk.
- You can substitute honey with maple syrup for a vegan option.
- Experiment with different fruits based on seasonality.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: Healthy
Nutrition
- Serving Size: 1 bowl
- Calories: 300
- Sugar: 10g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 7g
- Protein: 8g
- Cholesterol: 0mg
Keywords: healthy recipes breakfast