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hearty beef mince minestrone

Hearty Beef Mince Minestrone: 5 Steps to Comforting Flavor


  • Author: Julia marin
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

Hearty beef mince minestrone is a rich and flavorful soup packed with vegetables and protein.


Ingredients

Scale
  • 1 lb ground beef
  • 1 cup diced onions
  • 2 cloves garlic, minced
  • 2 carrots, diced
  • 2 celery stalks, diced
  • 1 zucchini, diced
  • 1 can (14 oz) diced tomatoes
  • 4 cups beef broth
  • 1 cup green beans, chopped
  • 1 cup pasta (small shape)
  • 2 teaspoons Italian seasoning
  • Salt and pepper to taste
  • Fresh basil for garnish

Instructions

  1. In a large pot, brown the ground beef over medium heat until fully cooked. Drain excess fat.
  2. Add onions and garlic. Sauté until onions are translucent.
  3. Add carrots, celery, and zucchini. Cook for 5 minutes until vegetables soften.
  4. Stir in diced tomatoes, beef broth, green beans, and Italian seasoning.
  5. Bring to a boil, then reduce heat and simmer for 20 minutes.
  6. Add pasta and cook until al dente, about 10 minutes.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with fresh basil.

Notes

  • You can substitute ground turkey or chicken for a lighter option.
  • Add beans for extra protein and fiber.
  • Use seasonal vegetables for variety.
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350
  • Sugar: 5g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 6g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: hearty beef mince minestrone, minestrone soup, beef soup, Italian soup