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high protein desserts

High Protein Desserts: 5 Simple Recipes for Guilt-Free Sweetness


  • Author: Julia marin
  • Total Time: 2 hours 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A collection of high protein desserts that satisfy your sweet tooth while boosting your protein intake.


Ingredients

Scale
  • 2 cups Greek yogurt
  • 1/2 cup almond butter
  • 1/4 cup honey
  • 1/2 cup cocoa powder
  • 1/4 cup protein powder
  • 1 tsp vanilla extract
  • 1/4 cup dark chocolate chips
  • 1/4 cup chopped nuts (optional)

Instructions

  1. In a mixing bowl, combine Greek yogurt, almond butter, honey, and vanilla extract.
  2. Gradually add cocoa powder and protein powder, mixing until smooth.
  3. Fold in dark chocolate chips and nuts if using.
  4. Spoon mixture into serving cups or ramekins.
  5. Chill in the refrigerator for at least 2 hours to set.
  6. Serve chilled, optionally garnished with additional chocolate chips or nuts.

Notes

  • For a vegan option, substitute Greek yogurt with a plant-based yogurt.
  • Experiment with different protein powder flavors for variety.
  • Consider adding fresh fruit for garnish.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Dessert
  • Method: No-bake
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 5g
  • Protein: 18g
  • Cholesterol: 5mg

Keywords: high protein desserts, healthy desserts, protein-packed sweets