Description
This Italian salad recipe combines fresh vegetables, herbs, and a zesty dressing for a vibrant dish.
Ingredients
Scale
- 2 cups mixed greens
- 1 cup cherry tomatoes, halved
- 1 cucumber, diced
- 1/2 red onion, thinly sliced
- 1/2 cup Kalamata olives, pitted
- 1/2 cup mozzarella balls
- 1/4 cup extra-virgin olive oil
- 2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- Salt and pepper to taste
- Fresh basil for garnish
Instructions
- Wash and dry the mixed greens thoroughly.
- In a large bowl, combine mixed greens, cherry tomatoes, cucumber, red onion, olives, and mozzarella.
- In a separate bowl, whisk together olive oil, red wine vinegar, Dijon mustard, salt, and pepper.
- Drizzle the dressing over the salad and toss gently to combine.
- Plate the salad in a large serving dish.
- Garnish with fresh basil leaves before serving.
Notes
- You can add grilled chicken or shrimp for protein.
- Substitute feta cheese for mozzarella for a tangy flavor.
- Use heirloom tomatoes for a variety of colors.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Salad
- Method: Tossing
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 3g
- Sodium: 200mg
- Fat: 20g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 15mg
Keywords: Italian salad recipes, fresh salad, vegetable salad, healthy recipes