Description
A savory dish featuring cottage cheese, perfect for keto dieters.
Ingredients
Scale
- 2 cups cottage cheese
- 1 medium zucchini, grated
- 1/2 cup chopped spinach
- 1/4 cup chopped green onions
- 1/2 teaspoon garlic powder
- 1/4 teaspoon black pepper
- 1/2 teaspoon salt
- 1/2 cup shredded cheddar cheese
- 2 tablespoons olive oil
Instructions
- Preheat oven to 375°F (190°C).
- In a large bowl, combine cottage cheese, grated zucchini, spinach, green onions, garlic powder, black pepper, and salt.
- Mix thoroughly until well combined.
- Transfer the mixture to a greased baking dish.
- Sprinkle shredded cheddar cheese evenly on top.
- Drizzle with olive oil.
- Bake for 25-30 minutes or until the top is golden brown.
- Let cool slightly before serving.
Notes
- Feel free to add herbs like dill or parsley for extra flavor.
- For a spicier kick, add red pepper flakes.
- Serve with a side salad for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Keto
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 4g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 30mg
Keywords: keto, cottage cheese, savory recipes