Description
A collection of creative and nutritious breakfast ideas for kids that are both delicious and easy to prepare.
Ingredients
Scale
- 1 cup rolled oats
- 2 cups milk or non-dairy alternative
- 1 banana, sliced
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon cinnamon
- 1/4 cup raisins or chocolate chips
- 2 tablespoons peanut butter or almond butter
- 1/4 cup Greek yogurt
- 1/2 cup mixed berries
Instructions
- In a pot, combine oats and milk. Bring to a boil over medium heat.
- Reduce heat and simmer for 5 minutes until the oats are tender.
- Stir in sliced banana, honey, and cinnamon.
- Add raisins or chocolate chips and mix well.
- Serve topped with a dollop of peanut butter and Greek yogurt.
- Garnish with mixed berries for added color and nutrition.
Notes
- For a nut-free option, substitute peanut butter with sunflower seed butter.
- Try adding different fruits like apples or peaches for variety.
- Consider using almond milk for a dairy-free version.
- Adjust sweetness according to taste.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 15g
- Sodium: 100mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 6g
- Protein: 12g
- Cholesterol: 5mg
Keywords: kids breakfast ideas, healthy breakfast for kids, oatmeal recipes, quick breakfast ideas