Description
A collection of creative morning breakfast ideas for culinary enthusiasts.
Ingredients
Scale
- 4 large eggs
- 1 cup spinach, chopped
- 1/2 cup feta cheese, crumbled
- 1/4 cup milk
- Salt to taste
- Pepper to taste
- 1 tablespoon olive oil
Instructions
- Preheat your oven to 375°F (190°C).
- In a bowl, whisk together eggs, milk, salt, and pepper.
- Heat olive oil in a skillet over medium heat.
- Add chopped spinach and sauté until wilted.
- Remove from heat and mix in feta cheese.
- Combine the spinach mixture with the egg mixture.
- Pour the mixture into a greased baking dish.
- Bake for 25-30 minutes or until the eggs are set.
- Allow to cool slightly before slicing and serving.
Notes
- For a spicy variation, add diced jalapeños.
- Serve with a side of fresh fruit for balance.
- Garnish with fresh herbs for an aesthetic touch.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 slice
- Calories: 200
- Sugar: 1g
- Sodium: 300mg
- Fat: 14g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 1g
- Protein: 12g
- Cholesterol: 200mg
Keywords: morning breakfast ideas