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chicken in air fryer

Perfect Chicken in Air Fryer: 7 Simple Steps to Success


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Crispy and juicy chicken cooked in an air fryer.


Ingredients

Scale
  • 4 chicken thighs, skin-on
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

  1. Preheat the air fryer to 400°F (200°C).
  2. In a bowl, combine olive oil, garlic powder, onion powder, paprika, salt, and black pepper.
  3. Rub the spice mixture evenly over the chicken thighs.
  4. Place the chicken thighs skin-side up in the air fryer basket.
  5. Cook for 25-30 minutes, turning halfway through, until the internal temperature reaches 165°F (74°C).
  6. Let the chicken rest for 5 minutes before serving.

Notes

  • Adjust cooking time based on thickness of chicken.
  • For extra crispiness, increase the temperature to 425°F (220°C) during the last 5 minutes.
  • Try adding herbs like thyme or rosemary for additional flavor.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 250
  • Sugar: 0g
  • Sodium: 300mg
  • Fat: 18g
  • Saturated Fat: 4g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 24g
  • Cholesterol: 100mg

Keywords: chicken in air fryer