Description
A quick and easy dinner recipe that balances flavor and nutrition.
Ingredients
Scale
- 1 lb chicken breast, diced
- 2 cups broccoli florets
- 1 cup bell peppers, sliced
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 1/4 cup soy sauce
- 1 tablespoon honey
- 1 tablespoon sesame seeds
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add garlic and sauté for 30 seconds until fragrant.
- Add chicken and cook until browned and cooked through, about 5-7 minutes.
- Stir in broccoli and bell peppers, cooking for another 3-4 minutes until tender.
- Mix soy sauce, honey, salt, pepper, and paprika in a bowl.
- Pour sauce over chicken and vegetables, stirring to coat evenly.
- Cook for an additional 2 minutes to heat through.
- Sprinkle with sesame seeds before serving.
Notes
- Feel free to substitute chicken with tofu for a vegetarian option.
- Adjust the amount of honey for desired sweetness.
- Serve with rice or quinoa for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: easy dinner recipes, quick chicken recipe, stir fry chicken