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recipes for chinese soups with vegetables

Recipes for Chinese Soups with Vegetables You’ll Adore


  • Author: Julia marin
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A collection of recipes for Chinese soups featuring a variety of vegetables.


Ingredients

Scale
  • 4 cups vegetable broth
  • 1 cup sliced shiitake mushrooms
  • 1 cup bok choy, chopped
  • 1 cup carrots, julienned
  • 1 cup snow peas
  • 1 tablespoon soy sauce
  • 1 teaspoon sesame oil
  • 2 teaspoons ginger, minced
  • 2 cloves garlic, minced
  • 2 green onions, sliced
  • Salt and pepper to taste

Instructions

  1. Heat sesame oil in a large pot over medium heat.
  2. Add ginger and garlic; sauté until fragrant.
  3. Stir in shiitake mushrooms and cook for 3 minutes.
  4. Add vegetable broth and bring to a boil.
  5. Reduce heat and add carrots, bok choy, and snow peas.
  6. Simmer for 5-7 minutes until vegetables are tender.
  7. Stir in soy sauce and season with salt and pepper.
  8. Garnish with green onions before serving.

Notes

  • For a spicier version, add chili oil or fresh chilies.
  • Consider using different vegetables like napa cabbage or bell peppers.
  • Serve with a side of steamed rice for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Chinese

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg

Keywords: Chinese soups, vegetable soups, healthy soups