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recipes on a budget

Recipes on a Budget: 5 Steps to Flavorful Dishes!


  • Author: Julia marin
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A budget-friendly recipe that balances flavor and cost.


Ingredients

Scale
  • 1 cup of rice
  • 2 cups of water
  • 1 tablespoon of olive oil
  • 1 teaspoon of salt
  • 1 cup of mixed vegetables (carrots, peas, corn)
  • 1/2 teaspoon of black pepper
  • 1 teaspoon of garlic powder
  • 1 tablespoon of soy sauce

Instructions

  1. Rinse the rice under cold water until the water runs clear.
  2. In a pot, bring 2 cups of water to a boil.
  3. Add the rice, olive oil, and salt to the boiling water.
  4. Reduce heat to low, cover, and simmer for 18-20 minutes.
  5. In a separate pan, sauté mixed vegetables in olive oil until tender.
  6. Season the vegetables with black pepper and garlic powder.
  7. Once the rice is cooked, fluff with a fork and stir in the sautéed vegetables and soy sauce.
  8. Serve warm and enjoy.

Notes

  • For added protein, consider including cooked chicken or tofu.
  • Experiment with different vegetables based on seasonal availability.
  • This dish can be served as a side or main course.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 2g
  • Sodium: 350mg
  • Fat: 5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: recipes on a budget