Description
A savory and satisfying chicken rice bowl featuring tender chicken, fresh vegetables, and a flavorful sauce.
Ingredients
Scale
- 2 cups cooked rice
- 1 lb chicken breast, diced
- 1 tablespoon olive oil
- 1 cup bell peppers, sliced
- 1 cup broccoli florets
- 1/4 cup soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon ginger, minced
- 2 cloves garlic, minced
- 1 tablespoon cornstarch
- 1/4 cup water
- Sesame seeds for garnish
- Green onions, sliced for garnish
Instructions
- Heat olive oil in a pan over medium heat.
- Add diced chicken and cook until browned and cooked through.
- Add bell peppers and broccoli, sauté until tender.
- In a bowl, mix soy sauce, sesame oil, ginger, garlic, cornstarch, and water.
- Pour the sauce over the chicken and vegetables, cook until thickened.
- Serve over cooked rice, garnishing with sesame seeds and green onions.
Notes
- Use brown rice for a healthier option.
- Substitute chicken with tofu for a vegetarian version.
- Add chili flakes for spice.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg
Keywords: rice bowls chicken