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salads with roasted vegetables

Salads with Roasted Vegetables: 5 Steps to Deliciousness


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A vibrant salad featuring roasted vegetables, perfect for any meal.


Ingredients

Scale
  • 2 cups mixed bell peppers, diced
  • 1 cup zucchini, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup red onion, chopped
  • 3 tablespoons olive oil
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon dried oregano
  • 4 cups mixed greens
  • 1/2 cup feta cheese, crumbled
  • 1/4 cup balsamic vinegar

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine bell peppers, zucchini, cherry tomatoes, and red onion.
  3. Drizzle with olive oil, sprinkle with salt, pepper, and oregano. Toss to coat.
  4. Spread the vegetables on a baking sheet in a single layer.
  5. Roast for 25-30 minutes or until tender and slightly caramelized.
  6. In a large serving bowl, combine mixed greens and roasted vegetables.
  7. Top with feta cheese and drizzle with balsamic vinegar before serving.

Notes

  • Experiment with different vegetables like eggplant or asparagus.
  • For added protein, include grilled chicken or chickpeas.
  • Serve the salad warm or at room temperature.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: salads with roasted vegetables