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simple dinner ideas chicken

simple dinner ideas chicken for a flavorful weeknight meal


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Low Fat

Description

A collection of simple dinner ideas featuring chicken, perfect for busy weeknights.


Ingredients

Scale
  • 4 chicken breasts, boneless and skinless
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 lemon, juiced
  • Fresh parsley, chopped for garnish

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Pat the chicken breasts dry with paper towels.
  3. In a bowl, mix olive oil, garlic powder, onion powder, paprika, salt, and pepper.
  4. Coat the chicken breasts evenly with the spice mixture.
  5. Place the chicken in a baking dish and drizzle with lemon juice.
  6. Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
  7. Remove from the oven and let rest for 5 minutes.
  8. Garnish with fresh parsley before serving.

Notes

  • For added flavor, marinate the chicken for 30 minutes before cooking.
  • Serve with steamed vegetables or a fresh salad for a complete meal.
  • Try using different herbs like thyme or rosemary for variation.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 chicken breast
  • Calories: 200
  • Sugar: 0g
  • Sodium: 150mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 30g
  • Cholesterol: 70mg

Keywords: simple dinner ideas chicken