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sweet potato bites

Sweet potato bites: 5 simple steps for tasty snacks!


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

Sweet potato bites are small, flavorful morsels made from roasted sweet potatoes, seasoned and baked to perfection. These bites are perfect as an appetizer or side dish.


Ingredients

Scale
  • 2 medium sweet potatoes, peeled and diced
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 tablespoon chopped fresh parsley for garnish

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large bowl, combine the diced sweet potatoes with olive oil, garlic powder, paprika, salt, and black pepper.
  3. Toss until the sweet potatoes are evenly coated.
  4. Spread the sweet potatoes in a single layer on a baking sheet lined with parchment paper.
  5. Bake for 25-30 minutes, or until tender and golden brown, stirring halfway through.
  6. Remove from the oven and let cool slightly.
  7. Transfer to a serving platter and garnish with fresh parsley.

Notes

  • For added flavor, consider adding cayenne pepper for heat.
  • Try different spices like cumin or chili powder for variations.
  • These bites can be served with a dipping sauce, such as yogurt or a spicy aioli.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Appetizer
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving (about 1/2 cup)
  • Calories: 150
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 3g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: sweet potato bites, appetizer, vegan, roasted sweet potatoes