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vegetable side dishes

Vegetable Side Dishes: 7 Simple Steps to Tasty Success


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A collection of vegetable side dishes that complement any main course.


Ingredients

Scale
  • 2 cups of mixed vegetables (carrots, zucchini, bell peppers)
  • 2 tablespoons of olive oil
  • 1 teaspoon of sea salt
  • 1/2 teaspoon of black pepper
  • 1 teaspoon of garlic powder
  • 1 tablespoon of fresh herbs (thyme or rosemary)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Wash and chop the vegetables into uniform pieces.
  3. In a mixing bowl, combine the vegetables with olive oil, salt, pepper, and garlic powder.
  4. Toss the vegetables until evenly coated.
  5. Spread the vegetables on a baking sheet in a single layer.
  6. Roast in the oven for 20-25 minutes or until tender and slightly caramelized.
  7. Remove from the oven and sprinkle with fresh herbs before serving.

Notes

  • For a spicier version, add red pepper flakes.
  • Consider using seasonal vegetables for freshness.
  • Experiment with different herbs for varied flavor profiles.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 cup
  • Calories: 120
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 14g
  • Fiber: 4g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: vegetable side dishes, roasted vegetables, healthy side dish