Description
A savory blend of white cheddar and spinach enhances these chicken burgers, delivering a rich flavor profile.
Ingredients
Scale
- 1 lb ground chicken
- 1 cup fresh spinach, chopped
- 1 cup white cheddar cheese, shredded
- 1/4 cup breadcrumbs
- 1 egg
- 2 cloves garlic, minced
- 1 tsp onion powder
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tbsp olive oil
- 4 burger buns
- Optional: lettuce, tomato, and condiments for serving
Instructions
- In a large mixing bowl, combine ground chicken, chopped spinach, white cheddar, breadcrumbs, egg, garlic, onion powder, salt, and pepper.
- Mix until just combined; avoid overmixing.
- Form the mixture into four patties, ensuring they are evenly shaped.
- Heat olive oil in a skillet over medium heat.
- Cook patties for 5-6 minutes on each side or until internal temperature reaches 165°F.
- Toast burger buns lightly on the skillet or grill.
- Assemble the burgers with desired toppings.
Notes
- For a spicier variation, add diced jalapeños to the mixture.
- Substitute ground turkey for chicken if preferred.
- Serve with a side of sweet potato fries for a complete meal.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 burger
- Calories: 350
- Sugar: 1g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg
Keywords: white cheddar, spinach, chicken burgers, savory, main course