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zucchini dishes

Zucchini Dishes: 5 Simple Steps to Deliciousness!


  • Author: Julia marin
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A sophisticated zucchini dish that showcases the versatility of this vegetable.


Ingredients

Scale
  • 4 medium zucchinis, sliced thinly
  • 2 tablespoons olive oil
  • 1 teaspoon sea salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon fresh basil, chopped

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the zucchini slices, olive oil, sea salt, black pepper, and garlic powder.
  3. Toss to ensure the zucchini is evenly coated.
  4. Spread the zucchini in a single layer on a baking sheet.
  5. Roast in the oven for 20 minutes, flipping halfway through for even cooking.
  6. Remove from the oven and sprinkle with Parmesan cheese and fresh basil.
  7. Return to the oven for an additional 5 minutes until the cheese is melted and golden.
  8. Serve warm, garnished with extra basil if desired.

Notes

  • For a vegan option, substitute the Parmesan with nutritional yeast.
  • Experiment with herbs like thyme or oregano for different flavor profiles.
  • Plating can be enhanced with a drizzle of balsamic reduction.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 120
  • Sugar: 3g
  • Sodium: 250mg
  • Fat: 8g
  • Saturated Fat: 2g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 5mg

Keywords: zucchini dishes