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black eyed pea salad with italian dressing

Black Eyed Pea Salad with Italian Dressing: 5 Fresh Flavors


  • Author: Julia marin
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegan

Description

A refreshing black eyed pea salad dressed with Italian flavors.


Ingredients

Scale
  • 1 can black eyed peas, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1/2 cup diced cucumber
  • 1/4 cup red onion, finely chopped
  • 1/4 cup Italian dressing
  • 1/4 cup chopped parsley
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine black eyed peas, cherry tomatoes, cucumber, and red onion.
  2. Add Italian dressing and mix well.
  3. Stir in chopped parsley.
  4. Season with salt and pepper to taste.
  5. Chill in the refrigerator for 30 minutes before serving.

Notes

  • Feel free to add other vegetables like bell peppers or corn.
  • This salad can be made a day in advance.
  • Adjust dressing quantity based on your preference.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 4.5g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 6g
  • Protein: 7g
  • Cholesterol: 0mg

Keywords: black eyed pea salad, Italian dressing, healthy salad