Description
A hearty and nutritious black eyed pea soup.
Ingredients
Scale
- 1 cup black eyed peas, dried
- 1 onion, chopped
- 2 carrots, diced
- 2 celery stalks, diced
- 3 cloves garlic, minced
- 6 cups vegetable broth
- 1 teaspoon thyme
- 1 bay leaf
- Salt to taste
- Pepper to taste
Instructions
- Rinse and soak the black eyed peas overnight.
- In a large pot, sauté onion, carrots, and celery until soft.
- Add garlic and cook for 1 minute.
- Add soaked black eyed peas, vegetable broth, thyme, and bay leaf.
- Bring to a boil, then reduce heat and simmer for 1 hour.
- Season with salt and pepper.
- Remove bay leaf before serving.
Notes
- Adjust seasoning to your preference.
- Use canned black eyed peas for a quicker option.
- Prep Time: 15 minutes
- Cook Time: 1 hour
- Category: Soup
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 220
- Sugar: 1g
- Sodium: 300mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg
Keywords: black eyed pea soup, vegetarian soup, healthy soup